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Category: Goals

5 Goals for my Senior Year of College!

I honestly feel like college has been the fastest part of my life; it truly feels like I was just getting ready for my freshman year. Time really does fly by when you’re busy and having fun! There’s been so much that I’ve learned throughout my time in college, and it’s crazy that I only have one year left. I really want to make it a great year, since it’s probably going to be my last year in school for a little while (WHAT?!). I’ve been thinking about going to law school for the last year or so, but I want to take at least year off in order to work and save up. It’ll also be nice to take a break!

To make sure I have a good year, though, I’ve set some goals for myself so I can stay on track and (hopefully) remain motivated for the year. I want to finish college on a strong note and, of course, get good grades to get into law school! Here they are:

I’m going to be very busy this year because I’ll have two part time jobs, a full schedule of classes, and my blog and YouTube channel to keep up on. Keeping on top of my school work is going to be key for my success, and to help with that, I plan on utilizing my bullet journal a lot. I’ll be sharing my school spreads with you guys so you can see how I stay organized and motivated with it! I’m a little worried about how busy I’ll be, and I hope I’ll be able to balance all of it. Last year was crazy enough with one part time job, and this year I have my senior project, so we’ll see how it goes!

This is obvious, because of course everyone wants to get good grades, but I want it to be one of my main focuses for this year. Like I said, I want to end college on a strong note, so my grades are a huge part of that. My senior project will take place during winter quarter, and I want to make sure I get a good grade in the class that it takes place in, because it’ll be something that I can put on my resume!

Because I’m not busy enough (ha ha), I want to get even more involved in the clubs I’m in. I joined a pre-law professional frat last year, so I really want meet people in there and take on some leadership roles! I also really want to have a leadership role in my senior project (it’s a group project), so I can put that on my resume! I had never really had a leadership role until last year, when I was on the leadership team for a volunteer club, and I actually really liked having the responsibility! I’m also just super excited for the project, so I want to be as involved as possible.

I quickly learned in college how important self-care is that. I’m an anxious person, and when I don’t get enough sleep, ignore my body when it’s telling myself to slow down, and not give myself a mental break every now and then, it doesn’t bode well. I end up getting a lot of panic attacks, and feeling super overwhelmed, so I want to focus on not doing that this year, especially since I’ll be so busy. It’ll be easy to fall into the trap of not taking care of myself, so I’m going to make it a priority early on. A huge part of that is getting enough sleep, working out, and eating right, so those are all things I’ll be focusing on!

I’ve really been trying to do that this summer, and my passion for both of them have been renewed. It wasn’t that I was getting bored with them or anything, I just got so busy and both definitely got put on the back burner. I want to continue to make them a priority, too, because I want them to be a big part of my future. I love being creative and my blog and YouTube channel are both huge outlets for that. They allow me to de-stress from school and work, so I want to make sure I give my time to focus on them!

Alright, well those are five goals I have for my senior year of college! I have more, but these are the five greatest things I want to focus on this year. I’m really hoping I’ll be able to, and I’ll keep you updated on how I’m doing, and how I’m achieving my goals!

What are your goals for the school year?

Thank you so much for reading, and have a wonderful day! 🙂

Why I’m Glad I Didn’t Choose My Major During Freshman Year

Can I just take a little time to gush about how pretty the weather has been here in Seattle? It’s going to be in the 70s tomorrow. The 70s, people. I am thrilled and have been wearing all of my summer dresses with disregard to the still-chilly-but-sunny weather. However, I did take off my sweater today and only wore a dress! Summer is coming.

On to the post for today; I wanted to talk about why I’m glad I didn’t buckle down a choose a major my freshman year of college. I am a sophomore now, and applied to my major, International Studies, this last quarter, and ended up getting in. I actually came into UW thinking about majoring in International Studies, but changed my mind several different times throughout the year. I’m glad I did this for many different reasons. One, I was able to take many different classes from all of the different majors at my university. Two, in taking many different classes, I didn’t limit myself to only one focus all throughout college. Three, I had the freedom to think about all of the things I could possible do, and in doing so, had the courage to believe in myself, and believe that I could do anything I set my mind to.

As I’ve stated before, I really like to have plans for my life. I had a plan for high school when I was in junior high, and knew all of the classes I wanted to take from talking to my older brother and neighbor. I wrote all of them out on the paper, and while I didn’t take all of these classes, I always had at least a general outline for every term. When I came to college, I fully intended on majoring in International Studies, and only taking classes pertaining to that specific major. Sure, I knew I wanted to take fun classes as well, like dance, but I wanted to be as productive as I could in regards to getting all of the requirements done.

Once I got to school, I realized that maybe International Studies wasn’t the right major for me. The initial requirements for the school of IS were boring classes with content that I had mostly learned my senior year of high school. I wasn’t enjoying myself, and didn’t feel like I could truly engage in all of the classes. After my first quarter, I started to play around with the idea of maybe becoming a vet. I took chemistry, and remembered how much I did not enjoy it in high school, and also that I would never be able to perform surgery on an animal due to my queasiness, or put one down because I would be heartbroken. I absolutely love animals, and still entertain the idea of becoming a zoologist, but being a vet isn’t the right career for me.

After that, I decided maybe communications would be perfect for me. I love to write, and am obviously very involved in the media through my blog and YouTube channel, so I decided to take a communications class. While I didn’t overtly hate the class, it just wasn’t my cup of tea, and I knew I wouldn’t be happy only having a career in communications. The subject matter is very interesting, but it is also pretty straight forward, and contained ideas that most people know about anyway with common sense. I don’t mean to discredit the major in any way; it’s a very important field of study, especially in today’s world, but it just isn’t something that makes me feel inspired, or want to work towards.

Over the summer between freshman and sophomore year, my interest went back to International Studies, and I looked up all of the different career choices you could have after college. One of my dreams is to travel, so the idea of traveling as your job made me very excited. I also looked more into the International Studies school at my university, and I saw that peace, diplomacy, and security are a part of one of the focuses you can choose within the major, which is right up my alley. I want to make a difference in the world, and I really felt like this major and track could help give me the tools to do so. I finished up the requirements for the major in fall quarter of this year, and applied during winter quarter. I got into the school, and now I am starting in on all of the credits required for graduation. After I was done with the prerequisites to the major, the classes have gotten much more interesting, and I find myself really enjoying the subject matter.

Throughout all of these decisions, there was one more thing nagging me in the back of my mind. As you all probably know, I have always wanted to write a book. English has always been my favorite subject in school, and is the subject in which I excel at. It excites me, and keeps me desiring to improve myself more and more. After a lot of thought, I decided I wanted to double major with International Studies and English – specifically the creative writing part of the major since there are technically two different kinds of English majors at my university. I was always afraid to major in English due to the stigma of “never getting a job from an English degree” surrounding it, but it’s what I’m passionate about, and will make me happy.

Double majoring is hard due to all of the credit requirements, and I’m making it even more difficult on myself with a minor in Spanish. Since I am so passionate about all three subject materials, I know that I can do it because I’m willing to put in the work. I’m going to have a lot of late nights ahead of me, but I know it will all be worth it.

As for choosing my major(s) this year, rather than freshman year, I’m so glad that I took the time to find out what I truly want to study and have a career in. I didn’t want to get to senior year and realize that I hated my major; I wanted to be absolutely sure that I was in the right place. Being incredibly indecisive, I think it was important for me to try out all of the different classes I could, within reason. It takes me a long time to come to a decision about anything, so choosing my major my freshman year could’ve been a disaster for me. Through taking a ton of different classes, I also got to really experience all of the different schools that are at my university.

I know I will probably question myself later down the road, as every college student and young adult does, but for now I’m happy with my decisions. I’m excited for my future and to see where my studies will take me. Who knows where I will end up! That’s a scary thought to have, especially for someone who is so anxious about everything; however, I am slowly coming to terms with the fact that I cannot control life, no matter how hard I try.

Do you like to have a plan for your life?

Thank you so much for reading, and have a wonderful day! 🙂

Why You Should Reflect on the Things That Make You Happy

Happy Friday! I can’t believe it’s already time for the weekend again, this week (and spring break!) has flown by insanely fast. I’m sad that my break is coming to an end, but I’m also really excited for my classes next quarter! I’ve enjoyed my time with my puppies and kitties – I can never get enough – and I will definitely miss them when I go back to school. It’s been nice just being able to relax and not worry about school and work!

Today I wanted to talk about something that’s super important: reflecting back on what makes us happy. I was really inspired to talk about this by Renee from Lose the Road (seriously, go check out her blog – she’s one of my favorite bloggers!), because she posts about what made her happy throughout the week. This is such an awesome way to think back on the things that made you feel joy, rather than focus on all of the negative things that happened throughout the week. Scientifically, it is in our nature to focus on the negatives parts of life since those occurrences pose the most danger, so it’s really important to combat those thoughts with happy memories.
I fall victim to focusing on the negatives very easily since I worry about things so often. It’s extremely difficult for me to turn off my brain sometimes, and I just end up going over bad occurrences over and over and over to try and see if there was anything differently I could’ve done in order to change the outcome. I know so many other people struggle with this as well, and it really can be the worst. It’s hard to stop worrying about something, especially when it affected you in a negative way. This, however, causes so much unneccesary stress, because there is literally nothing you can do to change the past; it is physically impossible (unless, you know, you believe in time travel and wibbly wobbly timey wimey stuff).
Even though it’s easy for me to get caught up in the anxiety of negative memories, I try to be an optimist. My brother is very much a pessimist, so when I was younger I tried to be the one who looked at the brighter sides of things. Being an optimist isn’t always easy, or doesn’t always come naturally, so thinking about what made us happy throughout the week is a great way to start seeing things in a different light. When you reflect back on positive memories rather than negative ones, life really does seem more happy, and optimism comes more easily. Thinking about what made us happy also allows us to be more grateful for those things, and not take them for granted. It puts life in perspective, and helps us understand that there will be ups and downs in life that are most often out of our control.
And while it is important to learn from your mistakes and unhappy events, it is unnecessary to focus on them incessantly. Learning from something and not being able to let it go are two different things – I’ve been there before, and let me tell you it is not healthy. Sometimes it’s best to let things go when they are only making you stress out, and aren’t offering you anything but negative side effects. It took me a long to understand this, and I still struggle with it. I still focus on things that didn’t have the best outcome, and go over them again and again in my head, but it’s getting easier to simply let go of the things that I cannot change.
As Renee does in her posts, I wanted to share a couple of things that made me happy this week!
Sleeping in with my dog until 10 a.m.
I don’t sleep in while I’m at school in Seattle, and get up around 8 almost every morning to work out before class. Since I’ve been home and haven’t had anything to get done in a timely manner, I’ve been able to sleep in more, eat breakfast whenever, and go to the gym around midday. While I really enjoy getting up early and starting my day, it’s nice to have a break from the structure! Plus, I don’t get to have my dogs and cats in my bed while I’m at school of course, so it’s been so nice to be able to cuddle with them all.
Spending the day out in the sun with my family.
It’s been pretty rainy and gloomy for most of spring break, but there was a sunny day in the beginning of the week that my family and I spent outside doing some yard work and general straightening up! Days like these used to be tedious to me as a child, since it meant a whole day of chores, but now that I’m older I really enjoy them. It’s so satisfying cleaning things up, and it was nice to spend the day with my parents because I don’t see them as often anymore. Spending the whole day outside also meant I had a whole day to throw Willow’s favorite toy over. And over. And over. Seriously, the dog does not get tired ever!
Hanging out with my family who now lives close to us.
Since my family moved a little while back, we found out we actually live about 15 minutes away from some of our family that I had never actually met! It’s been really fun getting to know them and finding out all of our similarities. I grew up near part of my dad’s side of the family, so it’s nice to meet part of his other side!
Being able to watch as many Harry Potter movies as I want.
Being on spring break has meant that I have a lot of free time on my hand, so I’ve been spending a lot of it watching Harry Potter. I always tend to do this on breaks from school since it’s something that reminds me of home, and because I’m just generally a huge Harry Potter fan. It also gives me that nice warm and fuzzy home feeling. My parents are saints, and tolerate these marathons, which is a plus.
Those are just a couple of things that made me happy this week, and some things that definitely were the highlight of my week! These things don’t always have to be huge and extravagent; they can be as little as wearing your favorite sweater and receiving a compliment. At the end of the day, it doesn’t matter how big or small an event is – if it makes you happy, that is all that matters.
What made you happy this week?

Thank you so much for reading, and have a wonderful day! 🙂

How to: Actually Enjoy Running | Fit Friday

I always hated running while growing up; I was a swimmer and a dancer, so running was never an activity that I had to do outside of P.E. during school. I dreaded the mile runs that we would have to do throughout the year, and I knew I would end up having an asthma attack at the end. That was part of the reason why I never ran, because I had asthma pretty badly while growing up. As I’ve gotten older, my asthma has gotten a lot better, and I only have to use my inhaler when I’m sick, or run outside.

When I got to college, I decided I would start running, because I no longer had my swim team to keep me in shape. To preface this, I also had this irrational fear of treadmills, because I was convinced I would end up falling off tragically. I haven’t yet (knock on wood!), so all is well with that. I ended up starting to love running, and I was shocked. Running used to be the absolute bane of my existence, but now I look forward to my morning runs. I know there are a lot of people out there who hate running as well, but I really wanted to write this post on how I started to love it! So, here is my guide to how to enjoy running.

Start out slow
I think one of the biggest reasons why I hated running when I was younger was trying too much in too little time. I would throw myself into it full force, and not give myself a break. I like to really push myself when it comes to physical activity and working out, and it frustrated me so much when I couldn’t run for miles on end, or very quickly at all. When I started to run last year, I did a lot of HIIT workouts (High Intensity Interval Training) for beginning runners. Those helped a lot, because I was able to push myself for a couple of minutes, and then take a much needed rest. This really helped to build up my endurance, and I was still able to get a good workout in. I still do HIIT’s on the treadmill to this day!

Don’t go into it with a negative mindset
This goes for everything in life, but if you are already dreading a run, you are going to be miserable the whole time. You will be counting down the minutes to being done, and you will hate every second of it. It really helps to keep an open mind about it, so you will actually enjoy the run. Running can be very therapeutic, and it provides you with a lot of time to think about anything in your life. It also releases endorphin’s, so you will be happy afterwards! If you are absolutely unable to not dread the run, just think of how good you will feel afterwards! Which leads me into my next point…

Think of how great you will feel
I always feel so great after workouts, so the initial getting out of bed part is a little bit easier when I realize I will feel better afterwards. Running, and exercise in general, is a huge stress reliever. This is so important in college, because stress and worrying can quickly consume your life. For me, I feel so de-stressed after a workout, and I am ready to take on anything. That’s why I like working out in the morning; I start out the day happy from the workout, and with so much more fresh energy to tackle classes, work, tests, papers, homework…the list goes on and on.

Take it day by day
When trying to get better at something, it can be very easy to get frustrated for not improving over night. I am guilty of this, because I like to improve quickly, and it drives me insane when I can’t get something down. Gaining endurance for running takes time, and actually enjoying it does as well, especially if you don’t particularly like it. You can’t just give up after a week and you still don’t feel like it comes easily, or that you still hate it. Trust me, it’s going to take you a while to love running, but it’s really worth it!

Make sure you have good running shoes
Being physically comfortable while running is very important. If you don’t have good running shoes, your feet will definitely tell you the next day. It’s super important to make sure that your feet are well-supported, because it can cause a lot of issues later down the road. I have a couple pairs of Nike Free’s for running, and I really love them. Some people don’t like Nike’s, and that’s totally fine because there are a ton of different brands out there! Some of my friends swear by Brooks running shoes, so I would just look around and find your favorite pair! Try and get your foot fitted by the store, since sizes vary a lot.

Go on runs with friends
If you have friends who are trying to get into running as well, go on a run with them! This can be intimidating at first because you might be scared you can’t keep up with them, but just explain to them that you are a beginner and may need to go slow or stop often. I’m sure they will be totally fine with that, and it can be really fun to exercise with friends. This will help you enjoy running more, because you will be able to be social while doing it, and you can grab breakfast/lunch/dinner together afterwards!

Put together a great soundtrack
I love blasting fun, upbeat music while I’m running, because it really helps to pump me up! There are tons of workout playlists out there, so you can listen to one of those, or make your own! I like to just listen to my iTunes library, because I have a lot of upbeat songs on there, and my personal favorite bands to listen to while running are Bastille, Imagine Dragons, or basically any popular pop songs. 
Alternatively, if you are running on the treadmill, you could watch Netflix or Hulu
I love to do this, because I don’t have a lot of time to stay caught up on my favorite TV shows, being a busy college student. This way, I can watch TV and run at the same time, so it’s really a win-win situation.

Do you like running?
Thank you so much for reading, and have a wonderful weekend! 🙂 

Why Cutting My Hair Was The Best Decision Ever

If you’ve been following my blog for a while now, you know that I’ve had long hair for the greater part of my life. I started growing it out around fifth grade because I always had short hair when I was younger. My mom always cut it into a bob to thicken it up because I had thin hair when I was a wee little tot, and that backfired because now I have enough hair to share with about five people. Okay, maybe it’s not that thick, but cutting it into a bob really must’ve done the trick.

Summer 2015
Because I had short hair, I always envied the girls who had long and flowing hair in my classes. I became obsessed with growing it out, and it was uber long until I cut it about a month ago. I loved my hair once it was long, and had no desire to cut it. That was all well and good until I started to really rely on it; my hair became my security blanket, and having it long made it easier for me to hide behind it in a way. I never did up-do’s for events like Prom, rather preferred to have it down and curled. I did not feel comfortable having it up because I truly felt naked without it. When I was in one of my best friend’s wedding a couple of summers ago, everyone suggested I put my hair up for the wedding, precisely because I never did. I actually went along with this, and felt super self conscious at first. As the day went on, I got more and more comfortable with it, and I began to put it up a lot more after that.

Spring 2014

The last couple of times that I’ve gone in to get my haircut, I played around with the idea of cutting all of my hair off, but I never did because I always chickened out. It wasn’t until I got six or seven inches cut off a month ago that I realized I relied on my hair way too much. I felt that it was kind of the last transition I went through in my 2015 journey to loving myself. (Will I ever stop mentioning The Year I Learned How to Love Myself? Probably not…) In order to be comfortable with myself, I wanted to challenge myself, and so I finally made the decision to cut off my hair. I know, it sounds ridiculous, but when you’ve had long hair for most of your life, it’s a big decision! All of my friends said, “Oh it’s just hair, Kendra…” and that was well and good, but to me, my hair had been my security blanket for the last ten years or so.
Summer 2015
I went to a new hair stylist to get my hair cut, and I’m really glad I did, because she didn’t know that I usually chicken out of cutting my hair. She just said okay, and chopped away. I think I worked myself up so much before, that I had no energy left to feel worried or stress about my decision. (I’m a very indecisive person, if you hadn’t already gathered.) After she cut it, I was so happy! My hair is so much lighter now, and it really fits where I’m at in my life, if that makes sense. I changed a lot last year, and learned just as much. I’m so much more comfortable with myself, and a lot more outgoing, so having short hair just felt right. It’s so much fun to play around with (is it strange that I feel sassier?), and I feel like it makes me look a lot older. It’s also a great decision logistically, since I workout every morning, and simply don’t have the time to deal with fixing long hair. Not that I make too much of an effort with my short hair, but it’s a lot faster to wash and look presentable.
The day I got my haircut! December 2015
My hair is still auburn, but it’s a lot shorter. I seriously couldn’t be happier with it, even though I can’t braid it anymore. That’s probably the only thing that I miss, but I can braid my hair into half-do’s at least! It’s so cool to have a different length of hair to play around with, instead of my ultra-long hair that I was getting pretty bored with. I think my short hair is around to stay for a while, and it’s a really good thing for me right now! I don’t rely on my hair to hide behind anymore, and having it short makes me feel a lot more confident.
January 2016
All of my family commented on how much older I look now, and that my this length really suits me. I just couldn’t say enough good things about this decision, and I have no #ragrets. I’m sorry, I had to. This was the perfect way to end 2015, and the transformation of learning to love myself! It forced me to take a different look at myself, and take a risk of absolutely hating my new hair length.
Do you like taking risks with your hair?

Thank you so much for reading and have a wonderful day! 🙂

2016 Goals

2015 was a year of growth for me. I was able to learn how to love myself (see my post on that here and my video here), gain a much more positive outlook on life, and it was a year of growth for myself in general. I want 2016 to continue with that pace, and to be an incredible year. I’m going to try my hardest with everything I do, and I have big plans for my blog and channel. I thought it would be a good idea to put my goals up on my blog, just to be able to check back on for myself, and to share them with you! So, here they are.
For my blog and YouTube channel:
1. Stay consistent. I am going to post one video a week on my channel, and try to post at least twice a week on my blog.
2. Schedule my time out so I am able to keep this consistency.
3. Make sure ahead of time that I have posts and videos ready – that way I know I will always have something to post when life gets crazy.
For my life in general:
1. Schedule my time out, so I stay on top of school.
2. Remain positive about myself, and my life.
3. Continue to love myself, and be comfortable in my own skin.
4. Forgive myself, and give myself a break when I make mistakes or have a hard day.
5. Spread positivity to those around me.
I like to call my aspirations for the year “goals” instead of “resolutions,” even though they basically mean the same thing. It makes me feel like I’m striving towards something throughout the whole year, and makes me work harder. Call them what you will, I think it’s important to set intentions for the beginning of the year so you feel like you’re working towards something, and don’t feel lost!

Check out the video I did on my goals as well! 🙂

What are your goals?

Thank you so much for reading, and have a wonderful day! 🙂