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Category: How To

How To: Pack For College!

I hope you are having or have had a great Labor Day! With Labor Day Weekend almost over, back to school season is here, and I’m sure many of you are already at school or are getting ready to be. My university doesn’t start until the 28th of September, so I still have a couple of weeks to go, but there’s still so much to get ready! I remember how overwhelmed I felt the summer before my freshman year, because I had no idea what to pack, or if I was forgetting anything. Because of that, I ended up making a huge master list of things that I would need, after hours of looking at lists on Pinterest. I don’t know why I never thought of putting it on my blog to share with college freshmen faced with the same problem I had, but alas here we are and I have finally made one. The list is broke up into sections – my favorite ways to make lists – and there is a box to add anything extra you think you’ll need. Without further ado, here it is!

You can also access the pdf here so it’s more easily printed!

Since I’ll be living in my own apartment this year (eeeek!) I have a list made for that, and it’s pretty similar to this one, so it’s been nice to have a refresher. I’ll be posting about what I’ve gotten for my apartment, and of course I’ll be having an apartment tour! I am so excited to decorate, I can’t even explain. Now that I’m home from Europe my mind is definitely stuck on getting back to school and decorating for my apartment, so be ready for tons of posts about that! Anyway, I really hope this list was helpful and that many of you will be able to use it!

Are you excited to go back to school?

Thank you so much for reading, and have a wonderful day! 🙂

How To: Deal With Travel Anxiety

While preparing for my study abroad, I didn’t really give myself time to stop and think about the actual act of getting over here to Europe. I busied myself with packing lists, Pinteresting things to do, making bucket lists, and all other things pertaining to organization, so when it came to the night before I left, I started to freak out. Flying has never bothered me, and I actually really love it. The part before and after is what really makes me nervous: navigating the airport, and getting to where I am staying. Security is always so fast paced that I feel like I get whiplash and don’t have any time to be organized, which is what I thrive on. I am also always nervous that I’ll somehow end up missing my flight, even though I arrive at the airport at least three hours early. Through my travels, I’ve developed a couple of habits that make traveling a lot easier, so I thought I would share them with you, because I’m sure there are other anxious travelers out there!

1. Have a plan, and stick with it.
I am a planner. My actual, physical planner is my best friend for that reason, and I always feel ten times better when I have a solid strategy laid out for how I’m going to tackle the airport, and specifically getting through security and finding my gate. The night before I left for England, I made sure I knew where everything was located in my bags, I printed out all of the copies for my flight tickets, passport copies, study abroad info, homestay and dorm address, etc. This helped so much because I knew I would be able to quickly pull something out of my bags if need be, and I also knew where I was going to go in the airport and at what time. Basically as soon as I get out of security, I go to the T.V.’s to see if my flight info is up yet (sometimes the gate isn’t shown until an hour before the flight leaves), grab some food or coffee if I want it, and head to my gate to sit and wait. Yes, it’s annoying to just sit and wait for a long time, but if you end up getting hungry later, you know where to go back to when you’re ready to leave.

2. As soon as you know your gate, go to a map and locate it.
Airports are huge and often very confusing, so it’s a great idea to locate where you need to go on a map, maybe even take a picture of it on your phone, and head over there. This is especially helpful when you have a layover and are in an unfamiliar airport. I don’t have the best sense of direction, so maps are always very helpful for me. I figure I’ll take a wrong turn at least twice, so it’s also really helpful taking a picture of the airport map to have on my phone. Once I actually find the gate, I set up camp with my snacks, coffee, and Kindle, and wait until my flight is boarding! This really helps with my anxiety because I know where I am supposed to be, and that I won’t miss my flight.

3. Don’t be afraid to ask for help.
This can be really scary especially if you are in a foreign country, but the people who work at the airport are there to help you, so more often than not they will happily give you advice. I could not, for the life of me, get the check-in machine to work at the Heathrow airport, but a nice lady helped me out and the crisis was avoided. When you’re already in a high-stress situation, any little thing can set you off, so it’s really important to just stay calm and ask people for help if you need it.


4. Give yourself a lot of extra time.
For international flights, I get to the airport at least three hours before my flight leaves to give myself plenty of time, and two hours for domestic flights. I hate being rushed, especially when I’m already stressed, so it really helps to have a nice time cushion. This also really helps mentally because I know it’s totally fine if I do end up getting turned around, or if the security line ends up being really long. Security is always hit or miss; sometimes it breezes by, and other times it seems to never end. It honestly just depends on the time and day, which is extremely frustrating. Giving yourself lots of extra time always ensures you’ll have plenty of time, though, and I would much rather have an extra hour of reading instead of running to my gate!


5. Make sure you put all of your liquids in a clear plastic bag, and know exactly where it is.
I flew for the first time in a while last year, and I completely forgot about putting my liquids in a place where I could quickly pull them out for security. I ended up having to completely open up my suitcase in order to get them out, and dig through all of my stuff. This was extremely stressful and embarrassing, and I haven’t made that mistake since! Now I always make sure to put the clear bag (make sure you do this, too, otherwise they’ll make you do it in line) inside of my makeup bag, on top of all of my stuff, and I pull it out a little bit before I get to the part where I put my stuff in the bins. This routine works really well for me, and makes sure I can get through security as quick as possible, which I’m sure everyone else appreciates as well!


6. If possible, check-in to your flight online, before you get to the airport.
I ended up being able to check-in to my flight for London 24 hours before I left, which was so nice because I didn’t have to deal with the long check-in line at the airport. Checking in online also gives you the option to put the boarding pass into your Passbook if you have an iPhone, and a text message if you have an Android. I didn’t end up doing this because I had to change some personal info, but one of my friends did this and he breezed in because he didn’t have to fumble around for his boarding pass! I will definitely be doing that for now on when I’m able to check-in online.

7. Have a plan for how you’re going to get to the place your staying after your flight lands.
You might be saying, “well, duh,” but it can really help to not stress about something if you’ve already looked up taxi services, or checked bus/train times, and have them ready for once you’ve landed. I knew in London I could easily Uber to my homestay, but San Sebastián is a lot smaller, so I checked and made sure there were taxi’s that I could take to my dorm. This helped out a lot because I wasn’t constantly worried on my flight about how I would end up where I needed to be. Nine times out ten, airports always have taxi’s waiting outside of arrivals, so you can always get to where you need to be, or at least a bus or train station that will take you there.


8. Try, as hard as you can, to stay calm.
Trust me, I completely understand how stressful airports can be. I love flying, but it can be so scary to try and navigate airports for the first time by yourself, or get through security without your mom helping you grab stuff really quickly. When in stressful situations, it only makes it worse when you start to freak out, and lose your level head. It helps to try and remain calm, think and breath through a situation, and just relax. In the long run, you’ll end up a lot less stressed out if you remain calm through a hard situation. Just remember that you’ll end up where you need to be, so don’t worry too much!

Alright, well those are all of my trips on how to deal with travel anxiety! Just always keep in mind that all of the stress from the airport will be worth it once you get to your destination!

Are you traveling anywhere this summer?

Thank you so much for reading, and have a wonderful day! 🙂

How to Move Out of Your Dorm

A lot of people talk about all of the essentials you’ll need for your dorm, or how to move in, but one of the most daunting task isn’t talked about a lot: moving out of your dorm. Throughout the year, it seems like things just pile up over time, and at the end you are left with a mess of items you don’t even remember buying. All of those old assignments you shoved under your bed or in drawers seem to magically grow ten sizes, and the thought of packing seems like the most overwhelming thing in the world.

I have definitely been there, and am currently there now. This year it’s a lot more manageable since I made it through move-out last year, but still it is a daunting task for anyone. I thought since I was able to persevere last year, I would share my tips on how to move out of your college dorm successfully, and hopefully a little bit easier!

1. Make a plan.

Decide when exactly you are going to move out, and coordinate with whomever is helping you move out. I try and do this early on and let my parents know so they’ll have a whole day free to help me move out of my dorm, which is helpful because there’s no way I could do it by myself! Once you’ve decided when you’re going to move out, make a plan of how you are going to be packing up all of your stuff; do you need boxes to put little things in? Clothes boxes for your closet? How are you getting that mini-fridge out? It’s important to have some sort of an idea of how you’re getting everything out of your room, instead of just blindly hoping it’ll work.

2. If you can, start bringing stuff home early.

Starting a couple of weeks before, I try and bring home things that I know I won’t need for the last month or so of school. This helps get little random things out of the way so you have more room in your car for other items. Since you’ll be looking through all of your stuff, this helps for you to see all that is in your dorm room, and what will have to come out soon.

3. Pack Strategically.

There are some things in your dorm room that you probably won’t need over the summer, especially if you’ll be living in a dorm again next year, or a smaller space. Because of that, it’s nice to pack boxes with things that you know you won’t immediately need once home, and can just put in storage until fall. Doing this helps a lot when you’re unloading your car, and need to get to vital things like your favorite books (I know I’m not the only one).

4. Label. Everything.

There is no such thing as over-labeling a box, and can be super helpful when you are unloading boxes. Try and put like-items into the same box, for example bathroom things, kitchen utensils, bedding, etc. If everything is labeled really well, it’s that much easier to unpack, and also to see if you even need to unpack a box before you move back into a dorm or apartment for the fall. My family and I tend to over-label boxes anyway just to be funny, so have fun with it!

5. Stay hydrated throughout the day, and make sure to eat snacks.

Moving is hard work, people. It may not seem like your dorm can fit a lot of things, but they definitely add up throughout the year. It’s important to make sure that you’re eating and drinking enough to stay energized, especially since the weather is heating up! Plan ahead and pre-make some snacks or a lunch, and make sure to feed everyone who is helping you! It will be greatly appreciated, and will also help everyone’s spirits stay lifted.

6. Try and put boxes in the car thoughtfully, not randomly.

It can be easy to just want to throw everything into the car as quickly as possible, but try and take time and place things in there strategically. Be mindful of breakables, and make sure they aren’t in a location where something could fall and crush it. When in doubt, put the sturdiest and heaviest stuff on the bottom, and lighter, more delicate things on top. This may seem obvious, but it can be easy to forget when you’re trying to move as quickly as possible!

Alright, well those are my tips on how to move out of your dorm a little bit more easily than if you were just to go at it with no plan! That’s what I ended up doing last year and it was way more stressful than it needed to be! I wish you all the best of luck!

What are your strategies for moving?

Thank you so much for reading, and have a great day! 🙂

5 Easy Ways to Help the Environment Now

Happy Earth day! Some of you might not know this, but I am very passionate about helping out the environment. Being from the Pacific Northwest, it’s something that kids are educated on very early in their lives, and it’s drilled into them that something needs to be done to help the Earth. This was how I grew up, and I’m very glad that I did. My family has always been really good with separating out trash and recycle, making sure nothing bad goes into our water, and just generally trying to help out the environment. It can seem like a daunting task sometimes, and people often think that it’s a lot harder than it actually is. Anymore, there are so many easy switches you can make now that can help the environment later; here are five!

1. Carpool, walk, bike, or bus.

I know this one is the most obvious, but it’s also something that helps out a lot. It’s super important to try and find ways to cut out the use of fossil fuels because it’s something that hurts the environment very much! There’s so many different options for getting places, so make sure you check out yours before you immediately get into the car.

2. Be mindful about your waste.

This applies to many different aspects of your life, anywhere from plastic packaging to leftover food. Try to remember to bring reusable bags to stores instead of using the plastic ones they give you. If you’re really bad at this like me, put some in your car, or right next to your purse so you’ll see it as you leave. If you do end up forgetting them, use the paper bags instead of plastic since you can end up reusing those for a lot! For food waste, start a compost bin so you don’t have to throw out as much food! There are a lot of great guides online, so I definitely recommend checking those out on how to start one, how to use it, and how to regulate it. There’s also a surprisingly amount of things that you can compost, a lot more than you would think! Also, get a reusable water bottle so you aren’t constantly getting plastic water bottles from the store. This not only cuts down on waste, but is also better for you! Bottled water often sits in a warehouse for long periods of time which allows the chemicals from the plastic get in there, which is not good for you at all.

3. Cut down on electricity use.

There are so many ways you can cut down on electricity use, like getting higher efficiency light bulbs (they’re sold at virtually any hardware stores nowadays), LED lights, putting a sweatshirt on instead of turning on the heat, or opening a window instead of turning on the AC. All of these tricks end up saving you money as well, so it’s really a win-win! I love to use little fairy lights to light up rooms rather than ceiling lights, because they are a lot more energy efficient anymore, they look prettier, and I just generally don’t like rooms with really bright lights. You can also light a couple of candles for lighting, smelling, and general pretty appearance!

4. Use less water

Cutting down on shower-times can be hard at first, especially when you have a lot of hair to wash, but it get’s easier with time! This is a great way to use less water since people tend to use a lot of it while they shower. If you like to leave the water on while you brush your teeth, turn that faucet off! This uses a lot of completely unnecessary water, and adds up over time. If you really want to save more water, you could even install more efficient shower heads and faucets.

5. Be mindful of where you get your food.

Eating locally is something that not a lot of people think about when trying to help out the environment. Not only will you find some yummy food to eat, but you also eat things that didn’t have to use fossil fuels in order to travel to the store. Big name brands ship out their products all across the country, and consequently, end up using a ton of fossil fuels to make it happen. Eating locally also supports small businesses, and can just generally be a lot of fun to find new places. Local food is often organic as well, which most often means that it wasn’t sprayed with any harmful pesticides. It also feels great knowing where your food comes from!

Alright, there are five ways that you can help the environment in honor of Earth Day! This is such an important day, and really helps to bring awareness to the disparities the environment is facing in the world today, and it’s also a great way to celebrate this awesome planet that we live on!

How do you help the planet?
Thank you so much for reading and have a wonderful day! 🙂

How to: Incorporate Spring Runway Trends Into Your Wardrobe

There are so many spring trends this year that I am loving! A couple of them were present last year, but this year are a lot more popular. Today I wanted to talk about how to incorporate these beautiful trends into your own wardrobe, and how to wear them in an everyday setting!

Cold Shoulder
I absolutely love clothes with cold shoulders because they look so nice, and offer a little bit more warmth than a traditional tank top would. They also have such a cool bohemian vibe, which tend to be the type of clothes that I love, and can be paired with so many different things. This year, there are a lot more options for cold shoulder tops, not only dresses, so I’m really excited for that!
Runway:
From Getty Images.
This look is super chic and I love the royal blue color! While it’s a little too fancy for everyday wear, it would look gorgeous to an evening event!
Your Way
Pacsun
I absolutely love this dress! The orange is so pretty (and is also something that will be big this spring), and I love the boho vibe! This is definitely something I would wear everyday.
Fringe
Okay, it’s taken me a little while to actually like fringe. For some reason I never liked it when I was younger, but now that I’m older, I realize that it’s such a fun and cute trend, especially for spring and summer! There’s going to be a lot of it this year, and I’m really excited!
Runway:
Image from wwd.com
The colors of this dress are so pretty! The whole dress seems to have an Aztec vibe to it, and I love the patterns around the waist. The fringe definitely adds an interesting texture, and really completes the dress!
Your Way:
Jacket from Pacsun
How cool is this jacket?! I love how versatile it is; you could throw it on top of a pretty dress for a boho look, or with a statement T, like the one in the picture, for a more rocker-chic look. Either way, the fringe adds so much to this jacket, and makes it so fun!
Suede
It seems that many of the trends for Spring 2016 are really inspired by the 70’s and I’m loving it so much! Suede is no exception, and is going to be even bigger this year than it was last. I have been loving all of the suede pieces, like skirts and dresses, because they add a new dimension to your wardrobe!
Runway:
Photo from fashionista.com
All of these suede pieces are so cool, and add a really great texture to the overall look. Although suede is usually in neutral colors, it comes in a lot of different ones as well, which is nice to switch it up!
Your way:
Skirt from Pacsun
I absolutely love this skirt! Not only does it have the 70’s vibe from the suede, but it totally reminds me of a skirt from the 90’s, or something the characters in Clueless would’ve worn. The maroon color is so pretty, and the scalloped edges add a really cute touch! The buttons down the front are super cool, too. I definitely need to get a skirt like this for the spring!
Those are three of my favorite trends that were seen on the Spring 2016 runway, and that are going to be big this year! I’m so excited for spring fashion this year, because it’s so 70’s inspired. For years, my dad has always called me his flower child, since I tend to choose clothes that are more “hippie” like, so this is definitely my year for fashion. I can’t wait to start incorporating these trends into my own wardrobe, and I hope this inspired you to do the same!
What spring 2016 trend are you most excited for?

Thank you so much for reading, and have a wonderful day! 🙂

How to Choose the Right College For You

With acceptance letters coming in for a lot of high school seniors, it can be hard which college to go to. I remember when I had to make this choice two years ago, and it stressed me out so much. I am a very indecisive person, so for me, this was something that I struggled and grappled with for many days. I had no idea where to even start, or how to even go about choosing the right college. I was already stressed enough about leaving home, and for college in general, so it was a scary thing to decide where to spend the next four years of my life. I completely understand how you might be feeling right now, so I decided to make my own guide on how to choose the right college for you!

1. If you can, visit every single college you are accepted to, and are considering.
This may seem like a daunting task, but if you are seriously considering going to a college, you should definitely visit it first. If you don’t think you are going to attend a college even though you were accepted, don’t bother visiting it, but if you are seriously considering going to a school, it is very important to visit it in order to get a feel for the campus. I cannot explain how important this is; you could potentially be spending the next four years of your life there, so you should visit to find out if you could actually see yourself attending the school. When I was making this decision two years ago, I was seriously considering two universities out of the four I had applied to. I was really struggling with the decision, so I visited both campuses to physically be there. As soon as I got the University of Washington campus, I knew I was home. I can’t really explain the feeling, but I immediately felt comfortable and could see myself going to classes there, and really fitting in. This feeling is like the “Say Yes to the Dress” feeling, but I don’t know if it’s something that everyone experiences. It’s really helpful, though, to visit all of the campuses of the universities you are interested in, and compare how you felt at all of the different locations.
2. Do it Rory Gilmore style and make a pro/con list.
If you are a Gilmore Girls fan like me (who isn’t?!), then you are probably very familiar with Rory’s pro/con lists when it comes to making decisions. I have always done this when I can’t decide between two things, and with this decision, it helped out a lot. It’s really important to take into account all of the different factors of college, like where it is located, what majors they have, their rank, class sizes, etc., because this is where you will be furthering your education in order to make a career for yourself. After you make your list, chances are you will have already made up your mind by the end, and if you haven’t you can mull over the list for a couple of days and see if any more pros or cons come to you.
3. Take into account what you think you will be majoring in.
This is very important, because you want to choose a school that actually has the major you want, or think you might want. It’s totally fine to change your mind later on down the road, so just make sure that you will have options at the university you will attend. Different universities have different majors, so keep in mind what you think you will study. It’s also important to know which schools have better departments. For example, University A and University B might both have a mechanical engineering department, but University A has a better one, so it would be in your best interest to choose that school.
4. Compare scholarship and financial aid offers.
College is very expensive, so it’s important that you are getting the best “deal.” If you are offered a really great scholarship to a school that is your second choice, and offered a lesser scholarship at your top choice, sometimes you can email them and let them know that. You can explain that you got a better offer to a different school, and see if your top choice school is willing to give you a better scholarship in order to get you to attend. This doesn’t work all the time, though, but it is worth a shot. Cost can definitely be a deciding factor, so do some investigating on how much you will actually be paying to attend a university. If your dream school is also very expensive, call the financial aid office and ask them about payment plans, loans, and scholarships that can help combat the costs. Most times, they are happy to help, and you can also find a lot of information online.
5. Think about your life and career goals.
I know this can be scary to do when you are only 18 or 19, but it’s important to think about where you see yourself after you have graduated college, and what your career goals are. Do some research on which universities have produced successful people, and also which one has a lot of connections to potential employers. Once you get to college, it’s very important to start thinking about what you will do with your life, and what kind of career you will have. The connections that universities have can be vital in having a successful career, so keep that in mind when you are trying to decide which college to attend.
6. Talk to people who attend the universities.
You won’t get an as in-depth view of what a university is like from anyone other than a current or former student. This will greatly help you to understand what life is really like at the university, because you will get a very unique point of view. If you are seriously considering attending a college, I would definitely suggest talking to someone who goes there. I did this, and it really helped to further envision myself actually going to the school. This can also be really useful to help make a decision if you are considering multiple schools.
Some things not to do:

Leave the decision until last minute.
This will only make you rushed, and probably leave you with a decision that you will not be happy with later on down the road. It’s very important to give this decision a lot of though, and the time you need to really find the right university that will allow you to be the most successful. Make sure you know all of the decision deadlines, because it might be possible that they are different for each university. You don’t want to miss a deadline because you are procrastinating on a decision.
Let other people influence your decision.
It’s very important to decide which university will be the best for you. What’s right for your best friend/boyfriend/girlfriend might not be what’s best for you, so make sure you are making the decision that will benefit yourself the most. It can be cool to end up at the some school as your friends, but don’t base your whole decision on that. One of my best friends and I ended up going to the same school, but it wasn’t on purpose, and we both made the decisions individually. If someone in your life is pressuring you to choose a specific school, don’t let them get to you, and make the decision for yourself.

How are you feeling about college?

Thank you so much for reading, and have a wonderful day! 🙂

How to: Get Rid of Keratosis Pilaris (Chicken Skin)

I hope you are all having a good week so far! We are nearly to Friday, which means we are so close to the weekend, and the weekend=sleep. These past few weeks have been so incredibly busy, and my sleep schedule has definitely been suffering. I can’t wait to just sleep in this weekend and relax a little bit!

For today’s post, I’m going to be talking about Keratosis Pilaris, or chicken skin (not my favorite term), which are those pesky little bumps on arms, and sometimes thighs. I often get a couple on my cheeks in the winter when my skin is dry, and I have always had them on my arms. When I was younger, I was extremely self-conscious of them, because they can be very unsightly at times. As you already know, I didn’t have great confidence when I was younger, and my arms were a huge part of that. I hated wearing short sleeve shirts because they showed my arms and Keratosis Pilaris, so in turn, I hated my arms. This was problamatic because I was always in dance and swim while growing up, but I actually never really thought too much about it, because I was too focused on the activity at hand. My teammates were like family, anyway, so I felt comfortable enough around them to show my arms.
These bumps are usually white or red, and itch sometimes, but are otherwise not physically bothersome, other than not looking very nice. They are the results of the buildup of keratin in hair follicles, which blocks their growth and forms these bumps. The cause for this extra keratin is unknown, but has been linked to a couple of different things, like gluten intolerance. Funnily enough, when I stopped eating gluten because of my allergy, my bumps improved greatly. I can’t say with certainty that these two things are linked, but other people have noticed this as well. According to doctors, KP is supposed to go away by the time you are 30. My mom has KP as well, but once she was around my age (19), hers started improving greatly, and they were essentially gone when she reached her twenties. My KP did improve a lot once I got to high school, which was really nice. Today, I don’t have nearly as much as I did when I was younger, but I also know how to manage it a lot better now.

My mom and I tried most everything to get rid of my KP since it bothered me so much. We asked my doctor about it, who prescribed a couple of creams that didn’t really help, and I couldn’t use them continuously anyway since my skin is so sensitive (we’re talking extremely sensitive here, so much so that I have to use baby sunscreen). Then we heard of KP Duty from Derma Doctor, which you can get from Sephora, and the product seemed very promising. We excitedly bought it, hoping for the miracle results it promised. I gave the lotion a couple of months, and I didn’t notice a difference at all. It was a good moisturizer, yes, but for that price, it was not worth it at all.

After that, we decided to try all-natural products, so I started using a Burt’s Bee’s honey body butter. I absolutely loved it because it smelled really nice, and did improve my bumps a little bit. It wasn’t expensive, so I stuck with it for a couple of years, since there wan’t really an alternative that worked better. In conjunction with this, I read that coconut oil could help improve the bumps, so I made a coconut sugar scrub to use in the shower. It really helps to moisturize my skin, and also gently exfoliate it a bit. I don’t use it that often anymore, simply because it’s a little messy to use in the shower, and I don’t really have the time to keep up with making it in college.

I also tried the Lush Buffy Body Butter, which was a really good lotion bar, but didn’t do much in the way of improving my KP. It was a nice replacement for the coconut oil sugar scrub since I didn’t have to actually make anything, however, it wasn’t worth it for me to keep buying it. Plus, it was a little too abrasive for my sensitive skin.

Last year, I saw a commercial for a lotion from Gold Bond called “Rough and Bumpy Skin,” and was really eager to try it. I read reviews of it online, and they were all really positive, so I decided to give it a try. I again gave it a couple of months to really start working, since it takes a while for any treatment of KP to have an effect, and I was pleasantly surprised! No, not all of my bumps are gone, but they are greatly improved. I still have them, but I wasn’t expecting for this to be the cure-all bump-slayer, because these little suckers are incurable. I’m not sure if they are going away simply because I am getting older, or if this body lotion is really doing its job. Either way, this lotion is really moisturizing, and comes in a huge tub that lasts me for a couple of months. It doesn’t have a smell which is really important for my skin, because it typically does not tolerate scented products. I slather it on all over my body right after the shower (which is the most important time to moisturize!), and my skin is nice and moisturized for the rest of the day! This product is also really great for the winter when my skin is especially dry.
As far as how I manage my KP, I have found a routine that really works for me. I exfoliate my arms (gently!) once or twice a week with the Simple Smoothing Face Scrub, and use the Rough and Bumpy lotion everyday as soon as I get out of the shower. This works for me, and I have been through many different products to get here! Different things work for different people, so make sure you find out what helps you the most, and stick with it! My mom always told me my KP would get better as I got older, and it really has been true for me. However, waiting until you’re 30 for your KP to improve is really frustrating when you are young and unhappy with the way your skin looks, so try out a couple of different ways to see what helps!

I also made a video about this, which you can check out here!

I hope these tips helped, and that you find a way to manage your KP! Thank you so much for reading, and have a wonderful day! 🙂

This is NOT a sponsored post, and all opinions are mine.

How to: Actually Enjoy Running | Fit Friday

I always hated running while growing up; I was a swimmer and a dancer, so running was never an activity that I had to do outside of P.E. during school. I dreaded the mile runs that we would have to do throughout the year, and I knew I would end up having an asthma attack at the end. That was part of the reason why I never ran, because I had asthma pretty badly while growing up. As I’ve gotten older, my asthma has gotten a lot better, and I only have to use my inhaler when I’m sick, or run outside.

When I got to college, I decided I would start running, because I no longer had my swim team to keep me in shape. To preface this, I also had this irrational fear of treadmills, because I was convinced I would end up falling off tragically. I haven’t yet (knock on wood!), so all is well with that. I ended up starting to love running, and I was shocked. Running used to be the absolute bane of my existence, but now I look forward to my morning runs. I know there are a lot of people out there who hate running as well, but I really wanted to write this post on how I started to love it! So, here is my guide to how to enjoy running.

Start out slow
I think one of the biggest reasons why I hated running when I was younger was trying too much in too little time. I would throw myself into it full force, and not give myself a break. I like to really push myself when it comes to physical activity and working out, and it frustrated me so much when I couldn’t run for miles on end, or very quickly at all. When I started to run last year, I did a lot of HIIT workouts (High Intensity Interval Training) for beginning runners. Those helped a lot, because I was able to push myself for a couple of minutes, and then take a much needed rest. This really helped to build up my endurance, and I was still able to get a good workout in. I still do HIIT’s on the treadmill to this day!

Don’t go into it with a negative mindset
This goes for everything in life, but if you are already dreading a run, you are going to be miserable the whole time. You will be counting down the minutes to being done, and you will hate every second of it. It really helps to keep an open mind about it, so you will actually enjoy the run. Running can be very therapeutic, and it provides you with a lot of time to think about anything in your life. It also releases endorphin’s, so you will be happy afterwards! If you are absolutely unable to not dread the run, just think of how good you will feel afterwards! Which leads me into my next point…

Think of how great you will feel
I always feel so great after workouts, so the initial getting out of bed part is a little bit easier when I realize I will feel better afterwards. Running, and exercise in general, is a huge stress reliever. This is so important in college, because stress and worrying can quickly consume your life. For me, I feel so de-stressed after a workout, and I am ready to take on anything. That’s why I like working out in the morning; I start out the day happy from the workout, and with so much more fresh energy to tackle classes, work, tests, papers, homework…the list goes on and on.

Take it day by day
When trying to get better at something, it can be very easy to get frustrated for not improving over night. I am guilty of this, because I like to improve quickly, and it drives me insane when I can’t get something down. Gaining endurance for running takes time, and actually enjoying it does as well, especially if you don’t particularly like it. You can’t just give up after a week and you still don’t feel like it comes easily, or that you still hate it. Trust me, it’s going to take you a while to love running, but it’s really worth it!

Make sure you have good running shoes
Being physically comfortable while running is very important. If you don’t have good running shoes, your feet will definitely tell you the next day. It’s super important to make sure that your feet are well-supported, because it can cause a lot of issues later down the road. I have a couple pairs of Nike Free’s for running, and I really love them. Some people don’t like Nike’s, and that’s totally fine because there are a ton of different brands out there! Some of my friends swear by Brooks running shoes, so I would just look around and find your favorite pair! Try and get your foot fitted by the store, since sizes vary a lot.

Go on runs with friends
If you have friends who are trying to get into running as well, go on a run with them! This can be intimidating at first because you might be scared you can’t keep up with them, but just explain to them that you are a beginner and may need to go slow or stop often. I’m sure they will be totally fine with that, and it can be really fun to exercise with friends. This will help you enjoy running more, because you will be able to be social while doing it, and you can grab breakfast/lunch/dinner together afterwards!

Put together a great soundtrack
I love blasting fun, upbeat music while I’m running, because it really helps to pump me up! There are tons of workout playlists out there, so you can listen to one of those, or make your own! I like to just listen to my iTunes library, because I have a lot of upbeat songs on there, and my personal favorite bands to listen to while running are Bastille, Imagine Dragons, or basically any popular pop songs. 
Alternatively, if you are running on the treadmill, you could watch Netflix or Hulu
I love to do this, because I don’t have a lot of time to stay caught up on my favorite TV shows, being a busy college student. This way, I can watch TV and run at the same time, so it’s really a win-win situation.

Do you like running?
Thank you so much for reading, and have a wonderful weekend! 🙂 

The Year I Learned How to Love Myself

2015 was a very important year for me, and I’ve been working on a special project for a while now. Today, the last day of 2015, is the day I decided to post this video and blog post, and I can’t believe it’s finally here. I have really poured my heart and soul into this project, and I’m so proud of how it came out. I made a video, and wrote a longer explanation post, so check both out, and let me know what you think! I hope you like it!
            Loving yourself does not come easy. It’s something that I’ve always wanted to do, but have never felt like I had the ability to. Because of this, one of my goals for 2015 was to learn how to love myself. I knew it would be hard, but I at least wanted to try.
            I have never felt comfortable in my own skin, and I always compare myself to others about everything: thoughts like “that girl has tanner skin than me”, “look at her tiny waist”, or “my arms will never look like hers,” constantly fill my head. I’ve always been insecure about my body, and myself in general. My body image has also never been good, and I especially struggled with it while growing up.
When I was 12 years old, I was bullied by a boy in my class. He called me fat each and everyday, which was one of my biggest insecurities. I wasn’t fat by any means – I was a dancer who had muscles in order to enable my body to do the sport that I loved. I mean sure, I wasn’t the tallest or thinnest girl in my class, but I come from a short family, so long and model thin legs were never going to be in my future. That was okay, but as a young girl going to school, being told that I was fat by a boy in my class hit home, and I started to truly believe it. He didn’t know that I spent hours each day at my dance studio to improve my dancing, all he saw was that I was different from the other girls. I also read too much according to him, and he thought it was strange that I was so much quieter than everyone else. I was never the loud one in my friend group, and they all had no idea just how much I hated myself and my body.
            I started wearing sweatshirts to school every single day in order to cover up my insecurities. The sweatshirts to me were like a shield against everyone else; they cocooned my body so no one could really see it, and they made it easier for me to not stick out in class. If I could just hide myself from that boy and everyone else, I thought, eventually the voice inside my head constantly putting me down would stop. It didn’t, and if anything it made it worse. With the extra baggage over myself, the boy realized his words had an impact, which to bullies, realizing they are actually hurting someone is like striking gold. His remarks only got meaner, and he put me down every chance he got.
            I never told anyone, even my family who was extremely close and supportive of me, that I was getting bullied, or that I hated myself. I wouldn’t even look in the mirror because I was afraid of what I would see, and I avoided the camera at all costs. My mom and I would pick the cutest outfits out for school, but I would always put a sweatshirt over them and tell her I’d just take it off when the day warmed up. That time never came, of course, and I kept the sweatshirts on the whole day, no matter how warm I was. They were my security blanket, and they hid me from everyone else. I don’t think anyone realized just how insecure I was about my body, or how inadequate I felt. It didn’t help that I had the meanest teacher in our grade, whom was sexist against girls and constantly put us down while praising the boys in the class. This only empowered my bully because he felt so untouchable.
            My struggle with my insecurities continued on for the whole year, but between the summer of sixth and seventh grade, I took off my sweatshirt in front of my friends because it was so warm. They were so shocked at seeing me without my second skin, and it was in that moment that I realized just how crazy it was that I had been wearing them every single day for a year and a half.
I went into middle school and discovered makeup, which I loved to play around with. I probably wore way too much to school, but it was something that I loved and made me feel more confident. I started wearing those cute clothes my mom and I picked out, without covering up with a sweatshirt everyday. I switched from dance to cheer (a decision I now regret), and ended up finding a best friend. I had also met two girls in orchestra, who would later become two of my closest friends in the entire world. My confidence kept getting better and better, and by the time I was a freshman in high school, it had vastly improved from when I was 12.
            Freshman year arrived quickly, and with it came many ups and downs. I quit cheer, a decision I am very happy with, and decided to join the swim team full time (I had swam on and off my whole life). It was something I was good at and something that I absolutely loved. I found wonderful friends who were fun and exactly what I needed at the time. They were accepting and supportive, and I’ll always be grateful to them for letting me into their close-knit group. For the most part, the year was great, and I started liking myself more.
The end of the year was where the down started. My best friend at the time, the girl I met cheerleading, started acting like a completely different person from the one I got so close to. Our friendship ended, not horribly, but not on a good note either, and I spent the summer being pretty lost. I’m grateful to her for being there with me in middle school, and we truly did have great memories from that time. I was able to go through those two years with someone who accepted me, and no matter who the person she is today, the girl I was best friends with was wonderful.
That summer was hard for me because I had just lost my best friend, and I felt so lonely. I started hanging out with two other girls, however, and found the best friendships I’ve ever had. Joycie and Rachel were there for me in a way they probably don’t realize; I could literally be the weirdest person in the world and there was never any hesitation on their part that we were sisters in all but blood. They were my best friends then, now, and will be always, and I can’t thank them enough. Because of their total acceptance of all my weird quirks (trust me, there’s a lot), I was able to start accepting myself as well. I thought if these two girls don’t care about my faults, why should I? With them, my supportive family, my friends from swim, and swim itself, I was in the best place I had ever been.
The rest of high school was both good and bad – as all experiences with high school are – and my confidence varied from time to time. I took hard classes with incredible teachers, and my love for English, Spanish, and learning about different places across the globe solidified. I got my first serious boyfriend at the end of junior year, but it wasn’t the best relationship. He made me feel lesser in every way; less beautiful, less smart, and less of a person in general. I don’t think he called me beautiful once, but I also learned that our relationship was not what healthy ones were like. It was short-lived, luckily, and I actually learned a lot about myself through the mistakes that we both made. Ending the relationship made me stronger and more confident because I learned how to stick up for myself.

The summer before college was spent making memories with my best friends, and we had a blast. I was nervous going into college because I was afraid I would be homesick every day, not be able to do well in my classes, or that I wouldn’t find a solid group of friends. None of these things happened, and though freshman year wasn’t everything that I expected it or wanted it to be, it was everything that I needed, and I wouldn’t change a thing about it. I made awesome friends, and ended up absolutely loving it there (and I still do today!).
 I came out of winter break and into the new year, 2015, worried that I wouldn’t be able to keep up this track of being happy with myself. So, that’s why one of my goals was to learn how to truly love myself. I have always loved the idea of self-love, and thought I would achieve that when I looked or felt a certain way. I thought that when or if I got a gorgeous guy’s attention by looking the way I had always wanted, it would all just click for me, and bam I would love myself. Well, ladies and gents that is not how it works. Like any relationship, loving yourself takes time and effort, and you have to love yourself before you can love others.
You would think it’d be easy to get to know yourself because, hello, it’s not like you haven’t met yourself, but it is hard work. Loving every single part is hard, hard work. You have to love the quirks and “faults” as well as your best qualities. Let me just say, though, your quirks and shortcomings can be some of the most beautiful parts of you. They are what set you apart from everyone, so make sure to give those parts some extra lovin’.
Body image is also a huge part of self-love. I have always had horrible body image; I’ll be the first to admit it. I saw my body as a failure because I wasn’t the tallest and thinnest girl out there. Again, comparison comes into play here big time. I compared my body to probably everyone I met, which was not a healthy thing to do at all. No, I don’t have model long legs, or world-class abs like Olympic stars; however, instead of thinking of these things as failures, I choose to love my body as it is. Sure, I work out everyday to stay in shape, and simply because I enjoy working out, but I no longer think “I’ll love my body when…” because that isn’t how anyone should think. I work out and eat right because I love my body. It does amazing things for me, and allows me to pursue the crazy dreams and goals I have. It lets me see the people I love, and go on adventures with. I can see all of the incredible sights this world has to offer because of my body, whether or not I have the “perfect” one, if there is such a thing. Our bodies do some pretty crazy things, and allow us to live this life we’re given. To not love it is a half-life; doing awesome things, but not appreciating the vessel we can do them in. I know I’m not the prettiest girl in the world, but there’s no one else out there like me, and there’s no one else out there like you. You are the only person who can be you, so never compare yourself to others. They are living out a completely different story to yours, so of course they’re going to be different.
My journey to self-love was a long and hard one, as they so often are. It’s hard to love yourself when there are people telling you that you won’t amount to anything, that you aren’t anything special, or that you’re ugly. We’re all special in our own ways, and you get to decide how far you go in life, not other people. Yes, there are going to be hard things for you to go through, but you react in the way that you want to, ultimately. You can let those people knock you down, or you can try your hardest to prove them wrong. I hope one day I can simply tell that boy from grade school that I made my dreams come true, despite how hard he tried to crush them, and that I love my body now. Please, please, please, don’t ever let anyone stop you from doing what you love. Regardless of whether or not your dreams are the “right” ones, or if they’re “too big” for you to reach, at least try. Honestly, what is the hurt in trying? You will truly never know if you can make it, if you don’t ever try. And don’t just give half the effort – fully and truly go for your dreams with all you’ve got. We get to decide what we do with this life, so you might as well do as much as you can.
So, the reason for this long, long rant is for you to realize that loving yourself is one of the best things that could happen to you. It takes a lot of time and effort, but the best relationships do. Start with small things, and work up to the bigger and harder things. And please also realize your body is beautiful – flaws included. They are what make you unique and interesting, and what set you apart from others. Never compare your body to others, or feel like it isn’t good enough. I mean really, just ask yourself, what is it not good enough for?
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Thank you SO much for reading and watching, and I hope you have a wonderful day!

How To: Decorate a Small Space for Christmas!

Decorating for Christmas is one of my favorite things to do, so I thought I would share how I decorated my dorm for Christmas! I’m back home now for winter break, but I’m so glad I decorated my dorm for Christmas, because it really got me into the holiday spirit, and allowed me to get through finals sanely!


1. Get festive pillows and put them on your bed, couch, etc.
Christmas pillows are always so pretty, and there are so many to choose from! I love to go to Michaels to get them because they have a lot, and they also have a lot of coupons you can use! This makes the cost of the pillows go down a lot, and also allows you to get a lot!

2. Get a mini-Christmas tree
I found my little Christmas tree in the dollar section of Target (it was $3), and later found the little ornaments for $3 as well! I had the little firefly lights already, but I know Target has some for super cheap as well. It’s super easy to find really cute and small Christmas trees that don’t cost a lot, and also won’t take up a lot of room in your small space! It was also super fun decorating it, even though it didn’t take that long at all.

3. Make a cute Christmas banner
I found a little kit at Target (I promise this isn’t sponsored by Target!) with gift tags and a bunch of twine. Instead of using the trees as gift tags, I decided to make a little banner out of them and put them by my desk! It was super easy to do, the kit was $3, and it looked so cute once I hung it up! This would also be really simple to do with simple construction paper and twine if you can’t find a kit like the one from Target!

4. Hang up twinkle lights. Everywhere.
I have little fairy lights in my room year-round, but they definitely feel super festive around the holiday season! You could even get some red or green colored lights to layer on top of twinkle lights already there.

Alright, well those are four, simple ways to decorate a small space for Christmas!
I can’t believe it is already time for Christmas – this year has seriously flown by. This is my favorite time of the year, though, so I’m trying to soak it all in as much as I can.
You can also check out the video I made down below, and you can see more of my Christmas-fied dorm room!

Do you like decorating for Christmas?

Thank you so much for reading, and have a wonderful day!