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Category: Inspire

Favorite Quotes of the Week

I am a very quote-oriented person. Call it cheesy, but I really love motivational quotes, especially since I love reading and writing. Words can be transformative, and can give people the courage to make a change, inspire them, or just make them feel good. This week hasn’t been the best because of stress, and I’ve been in this weird funk that I’m trying to get out of. Whenever I feel like this, I always turn to quotes to make me feel better, so I thought I would share some that’s been helping me a lot this week!

It’s really easy for me to get caught up in the stress of life and consequently forget about living in the moment. This quote really puts things into perspective, and helps me live each day to its fullest! When I was at the beach for my birthday weekend, I really felt like I was living in the moment, and because of that I ended up having the best time. I’ve been thinking about this a lot lately, so I think I’m going to do a whole post about it soon!

This is a very important quote for college students. Sometimes it feels like we are suffering through classes for no reason, but it’s really important to keep in mind that all of these hardships we are going through now will result in incredible futures! Keep this in mind when it feels like you are drowning.

In media today, shaming people is something that is huge. Oftentimes people are spoken badly about, and things get way out hand, and it’s completely unnecessary. I really love this quote because it’s so true; when you try to be kind to people and show them compassion, it makes it that much less believable when people are putting you down. This is really similar to the whole “kill ’em with kindness” mindset. It’s really important, though, to not do this in a fake way. Be your genuine self, and try to be kind; however, on the other hand, never let anyone put you down.

Alright, those are three quotes that helped me get through this long and difficult week! It wasn’t even bad or anything, I just have so many things going on that I’m feeling very overwhelmed. Plus, we’re getting close to the end of the year, so all of my classes have been kicking it up a notch. Hopefully I’ll be able to relax this weekend!

What are some of your favorite quotes?

Thank you so much for reading, and have a wonderful weekend! 🙂

Disclaimer: None of these quotes are mine!

DIY Crescent Moon Dreamcatcher

I have been on Etsy so much lately looking at room decor, and everything else really. You can find some really adorable things on Etsy, and it’s super fun to just browse around! While I was looking the other day, I came across a really cool crescent moon dreamcatcher. I have always loved dreamcatchers, and have had a lot through the years. When I saw this one, I knew I wanted to make one like it! I absolutely love DIY-ing, so I really wanted to make one rather than buy it, especially since I knew I could simply make one myself.

I made a video about this on my channel, and I definitely recommend watching it if you make it, since it’s usually easier to follow along with video instructions!

Here is all that you will need for this DIY (side note: I got everything from Michaels just to keep this easy! This post is in no way sponsored by them, however!)

I used the twine to wrap around the metal loop, and the mini rope to make the long strings that hang off of the dreamcatcher.
I used these metal loops for the base of the dreamcatcher, which my dad cut down for me to create the crescent moon shape. You could also use these wooden ones if you’d like!

How pretty are these feathers?! I saw them and knew I had to use them for this DIY.

I also got these feathers since they are nice and fluffy and large. I also like the natural color that they add to the dreamcatcher since a lot of the pieces are white!

Here is the metal rod cut to the crescent shape!

I have been obsessed with Michaels stone and crystal collection they’ve had in the jewelry section! Everything is seriously so gorgeous, it was so hard to choose which crystal pendants to get. I have this really nerdy rock collection, so the inner rock geek in me was crying when I saw all of the stones.

I got this really pretty shimmery embroidery floss for the web part of the dreamcatcher, and I think it ended up looking so cool! I love how it’s basically a dark copper color, and it really added a cool dimension to the web, especially since they can be kind of bland sometimes.

Here’s a nifty action shot of my dad cutting the metal. He was very proud of himself for making it on the blog, ya’ll (he didn’t realize he wasn’t actually in the shot…poor guy).

These are the little clippers my dad used to cut the metal!

Let’s get started with the actual process:

To get the beginning of the twine to actually stay on the metal, I used a hot glue gun (I completely forgot to take a picture of it, sorry!) to glue the end of the twine down. After it was dry and the twine was secure, I went ahead and started to wrap the twine tightly around the metal.

I first quickly wrapped the twine, and then went back and pushed it all together more.

Once I hit the end of the metal, I did the exact same gluing process as the beginning!

For the strings that hang down, I decided to do slip knots. I first pulled off how much I wanted from the spool, and then doubled it back up it’s length so both sides where the same size. After you have one long string folded in half basically, grab just below the part where it is folded in half.

Fold the loop back behind the base (the metal rod covered in twine).

Put your fingers through the loop, and pull both lengths completely through the loop.

This is how it should look after you pull the whole thing through the loop.

Tighten up the knot, and situate it how you want!

Keep going until you have as many knots you want! I went for eight in total.

Okay, now time for the web! This is the time I definitely suggest watching the video to see exactly how this is done. I completely forgot to picture this on the first “layer” of the web, but it’s exactly the same process. To start it off, wrap the string around the base about five times, or however many you think it takes to anchor it tightly, and tie it off. So take the tale of the string and fold it to the right of the base, or in this case the second “layer” of the string.

Pull the tale over the second layer. You will see a kind of loop form, especially if you are on the second layer.

Pull the whole tale back through the loop.

Pull it tight, and make sure to try and keep it tight to make the next layer! I found this whole process to be pretty tricky at first, so you just have to remain patient, and it may take you a couple of tries to get it down. I had to start over completely twice! My web definitely isn’t perfect, but I like how it looked, anyway. After you are done with the first layer, flip the whole base over so it mirrors how it was initially, and just keep going through the same process over and over, in order to get the number of layers that you want. I believe I did four! After you are done with the final layer, take whatever tail you have left over, wrap it around the end of the base and tie it off!

Now it’s time for the fun part – decoration! My parents had this copper wire hanging around that I decided to put around some of the string (you can also find this at stores like Home Depot if your parents don’t just happen to have some haha), and I absolutely love how it turned out. To keep the feathers on, I hot glued them to the strings, and tied the string around them to make it appear as though I had tied them on rather than glued them on.

Here’s how everything turned out! I love how the gold feathers look with the more natural ones.

The crystals really add a lot as well!

I couldn’t be happier with how this dreamcatcher turned out!
You all know how much I love DIY’s, and this one was so much fun. I really hope you guys make this, and if you do, let me know on Instagram and Twitter!
Thank you so much for reading, and have a wonderful day! 🙂

Why I Stand With Kesha

I have been sick now for the last couple of weeks, and somehow got worse again this weekend, so I’m finally going to the doctor tomorrow. Winter is definitely the worst season for health! I hope you are all powering through this rough flu season with plenty of orange juice.
Today I wanted to talk about something that I am sure you have all heard about: the Kesha court case. I think it is so horrible that in today’s world, a woman still has to work with a man who abused her after she spoke out about it, and made it known to a judge. The fact that our society gets to “judge” whether or not a woman actually got raped is scary; we should never make a woman who was abused in any way feel like her experience is not valid. The way some women are treated after they are raped is horrible, too. They should not be looked down upon in any way, be blamed for what happened to them by another person, or lose any of their merit in regards to their professional life or career.

It is heartbreaking to hear sayings like “she was asking for it,” or “well, dressed like that, what did she expect?” Women should now be blamed for actions that are done to them without their consent. It does not matter in the slightest what they are wearing, no means no. Just because a woman is wearing a mini-skirt and a tank top, as opposed to head-to-toe clothing, does not in any way constitute them being asked to be raped. The fact that I, and every single woman, have to question our outfits as being “acceptable” or not too risqué, shows just how wrong our society is in the way in which women are viewed, and have to act in order to protect themselves.
It is also incredibly sad that women do not feel safe while walking home alone in the dark. It is natural for us to have at least one other person with us in order to feel safe, and even then, will cross the street if there is a group of guys making sexual remarks to us, just to be safe. My parents never had to worry as much about my brother being raped, or assaulted in any other way, as much as they did (and still do!) about me. The fact that their worries are extremely valid is the most sobering part. When I went out in high school, it was expected that I would send them quick updates throughout the night telling them where I was, my expected time of arrival back home, and if I had any problems with anything. Their concern comes out of a place of love, which I appreciate greatly, but it is also sad that they had to worry so much about letting their daughter go anywhere only with friends. Even my older brother (read: overprotective older brother) worried about me going out when we were younger, and still does with me being at college. My parents were also super anxious about me going to college, because they wouldn’t be there to constantly know my whereabouts, but we talk everyday which allows them a little (tiny) bit of relief.
Back to the Kesha case, it is tragic that she is going to be forced to work with a man who abused her, and that she can’t do much of anything about it. No woman deserves that. The fact that a judge gets to decide whether or not she can break her contract after she was sexually abused by the man is also terrible. It should not be up to debate; because she was abused by this man, Kesha has every right to break it.

I have never posted anything like this on my blog before, but I think it is a super important topic that everyone should be talking about. The Kesha case is just one of many, and though it is really well-known right now because she is a celebrity, it is bringing a lot of awareness to the disparities women still face today, especially in regards to rape and sexism.

Do you stand with Kesha?

Thank you so much for reading, and have a wonderful day! 🙂

The Importance of Yoga and De-Stressing | Fit Friday

Ahhh, let us all have a collective sigh of relief that it is finally Friday, and that we all have some much needed R&R time. It seems like the weeks get busier and busier as I get farther into college, so weekends are definitely a small blessing in the endless sea of work, tests, and papers. For today’s post, I thought it would be a great idea to talk about de-stressing, and how I do that through yoga. I have been doing yoga a lot lately, and I always feel so fantastic afterwards!

College can be super stressful, and it’s difficult to find time to actually unwind and relax. Whenever I do find time to do nothing, I always feel guilty and like I could be doing something productive. It is a never-ending vicious cycle, and one that makes de-stressing very hard!

There’s a club at my university that is $5 for the whole quarter of yoga, so it’s basically unlimited yoga classes! It’s pretty amazing, and the classes are great because they have fantastic yoga instructors. I have done yoga here and there in the past, but never consistently, and ohmygosh does it do wonders for your body and mind! During the classes, I can feel myself relax into a place where I don’t think of anything else but what I am doing in the current moment. It’s calming as well, which is fantastic for my anxiety.

It can be really hard to be present in the current situation at hand; we are always so worried about the future, and how we handled the past, that we forget to live in the now. This is so important to do, however, because your whole life will pass you by without you even knowing it. Living in the moment is one of my goals this year, because I want to make sure I am making the most out of everyday. I am so guilty of worrying about the future to the point where I’m not even paying attention to the present. Yoga has really put that into perspective for me, because it makes you focus on the here and now.

Okay, I just had to quickly show you guys my new Nike’s as well! I got them for Christmas, and I have been loving them so much. They are so bright and cheery, but also super comfortable!

Look at those pastels, oh my gosh.

If we are talking about the logistics of yoga, I usually wear short or long yoga pants (okay, duh Kendra), with either a flowy long sleeve shirt, or a tank top of some sort.

Shirt: This was a Christmas present, so I don’t actually know where I got it. I think JCPenny’s!
Pants: Lulu Lemon
Shoes: Nike

I am so in love with these pants! The marble print is so cool, and they are really comfortable for yoga.

I cannot stress enough how important it is to make time to relax, and forget about the stress you are feeling. These last couple of weeks have been so difficult and stressful for me. I have been applying to my major, applying for study abroad programs, and I have had a multitude of tests and papers. Basically, it’s just been what every normal college student goes through by their sophomore year! As you get further into college, the stress gets more and more overwhelming, and I am trying to adjust to that. Going to yoga, though, has helped me have at least an hour a day to find time to relax and forget about all of my worries.

Even if it isn’t yoga, find something that de-stresses you, and allows you to have some relaxation time! It is invaluable to have an activity to alleviate stress, so go out and find one, and feel better. Your mental health will thank you.

How do you manage stress?

Thank you so much for reading, and have a wonderful day! 🙂

How to: Actually Enjoy Running | Fit Friday

I always hated running while growing up; I was a swimmer and a dancer, so running was never an activity that I had to do outside of P.E. during school. I dreaded the mile runs that we would have to do throughout the year, and I knew I would end up having an asthma attack at the end. That was part of the reason why I never ran, because I had asthma pretty badly while growing up. As I’ve gotten older, my asthma has gotten a lot better, and I only have to use my inhaler when I’m sick, or run outside.

When I got to college, I decided I would start running, because I no longer had my swim team to keep me in shape. To preface this, I also had this irrational fear of treadmills, because I was convinced I would end up falling off tragically. I haven’t yet (knock on wood!), so all is well with that. I ended up starting to love running, and I was shocked. Running used to be the absolute bane of my existence, but now I look forward to my morning runs. I know there are a lot of people out there who hate running as well, but I really wanted to write this post on how I started to love it! So, here is my guide to how to enjoy running.

Start out slow
I think one of the biggest reasons why I hated running when I was younger was trying too much in too little time. I would throw myself into it full force, and not give myself a break. I like to really push myself when it comes to physical activity and working out, and it frustrated me so much when I couldn’t run for miles on end, or very quickly at all. When I started to run last year, I did a lot of HIIT workouts (High Intensity Interval Training) for beginning runners. Those helped a lot, because I was able to push myself for a couple of minutes, and then take a much needed rest. This really helped to build up my endurance, and I was still able to get a good workout in. I still do HIIT’s on the treadmill to this day!

Don’t go into it with a negative mindset
This goes for everything in life, but if you are already dreading a run, you are going to be miserable the whole time. You will be counting down the minutes to being done, and you will hate every second of it. It really helps to keep an open mind about it, so you will actually enjoy the run. Running can be very therapeutic, and it provides you with a lot of time to think about anything in your life. It also releases endorphin’s, so you will be happy afterwards! If you are absolutely unable to not dread the run, just think of how good you will feel afterwards! Which leads me into my next point…

Think of how great you will feel
I always feel so great after workouts, so the initial getting out of bed part is a little bit easier when I realize I will feel better afterwards. Running, and exercise in general, is a huge stress reliever. This is so important in college, because stress and worrying can quickly consume your life. For me, I feel so de-stressed after a workout, and I am ready to take on anything. That’s why I like working out in the morning; I start out the day happy from the workout, and with so much more fresh energy to tackle classes, work, tests, papers, homework…the list goes on and on.

Take it day by day
When trying to get better at something, it can be very easy to get frustrated for not improving over night. I am guilty of this, because I like to improve quickly, and it drives me insane when I can’t get something down. Gaining endurance for running takes time, and actually enjoying it does as well, especially if you don’t particularly like it. You can’t just give up after a week and you still don’t feel like it comes easily, or that you still hate it. Trust me, it’s going to take you a while to love running, but it’s really worth it!

Make sure you have good running shoes
Being physically comfortable while running is very important. If you don’t have good running shoes, your feet will definitely tell you the next day. It’s super important to make sure that your feet are well-supported, because it can cause a lot of issues later down the road. I have a couple pairs of Nike Free’s for running, and I really love them. Some people don’t like Nike’s, and that’s totally fine because there are a ton of different brands out there! Some of my friends swear by Brooks running shoes, so I would just look around and find your favorite pair! Try and get your foot fitted by the store, since sizes vary a lot.

Go on runs with friends
If you have friends who are trying to get into running as well, go on a run with them! This can be intimidating at first because you might be scared you can’t keep up with them, but just explain to them that you are a beginner and may need to go slow or stop often. I’m sure they will be totally fine with that, and it can be really fun to exercise with friends. This will help you enjoy running more, because you will be able to be social while doing it, and you can grab breakfast/lunch/dinner together afterwards!

Put together a great soundtrack
I love blasting fun, upbeat music while I’m running, because it really helps to pump me up! There are tons of workout playlists out there, so you can listen to one of those, or make your own! I like to just listen to my iTunes library, because I have a lot of upbeat songs on there, and my personal favorite bands to listen to while running are Bastille, Imagine Dragons, or basically any popular pop songs. 
Alternatively, if you are running on the treadmill, you could watch Netflix or Hulu
I love to do this, because I don’t have a lot of time to stay caught up on my favorite TV shows, being a busy college student. This way, I can watch TV and run at the same time, so it’s really a win-win situation.

Do you like running?
Thank you so much for reading, and have a wonderful weekend! 🙂 

Why Cutting My Hair Was The Best Decision Ever

If you’ve been following my blog for a while now, you know that I’ve had long hair for the greater part of my life. I started growing it out around fifth grade because I always had short hair when I was younger. My mom always cut it into a bob to thicken it up because I had thin hair when I was a wee little tot, and that backfired because now I have enough hair to share with about five people. Okay, maybe it’s not that thick, but cutting it into a bob really must’ve done the trick.

Summer 2015
Because I had short hair, I always envied the girls who had long and flowing hair in my classes. I became obsessed with growing it out, and it was uber long until I cut it about a month ago. I loved my hair once it was long, and had no desire to cut it. That was all well and good until I started to really rely on it; my hair became my security blanket, and having it long made it easier for me to hide behind it in a way. I never did up-do’s for events like Prom, rather preferred to have it down and curled. I did not feel comfortable having it up because I truly felt naked without it. When I was in one of my best friend’s wedding a couple of summers ago, everyone suggested I put my hair up for the wedding, precisely because I never did. I actually went along with this, and felt super self conscious at first. As the day went on, I got more and more comfortable with it, and I began to put it up a lot more after that.

Spring 2014

The last couple of times that I’ve gone in to get my haircut, I played around with the idea of cutting all of my hair off, but I never did because I always chickened out. It wasn’t until I got six or seven inches cut off a month ago that I realized I relied on my hair way too much. I felt that it was kind of the last transition I went through in my 2015 journey to loving myself. (Will I ever stop mentioning The Year I Learned How to Love Myself? Probably not…) In order to be comfortable with myself, I wanted to challenge myself, and so I finally made the decision to cut off my hair. I know, it sounds ridiculous, but when you’ve had long hair for most of your life, it’s a big decision! All of my friends said, “Oh it’s just hair, Kendra…” and that was well and good, but to me, my hair had been my security blanket for the last ten years or so.
Summer 2015
I went to a new hair stylist to get my hair cut, and I’m really glad I did, because she didn’t know that I usually chicken out of cutting my hair. She just said okay, and chopped away. I think I worked myself up so much before, that I had no energy left to feel worried or stress about my decision. (I’m a very indecisive person, if you hadn’t already gathered.) After she cut it, I was so happy! My hair is so much lighter now, and it really fits where I’m at in my life, if that makes sense. I changed a lot last year, and learned just as much. I’m so much more comfortable with myself, and a lot more outgoing, so having short hair just felt right. It’s so much fun to play around with (is it strange that I feel sassier?), and I feel like it makes me look a lot older. It’s also a great decision logistically, since I workout every morning, and simply don’t have the time to deal with fixing long hair. Not that I make too much of an effort with my short hair, but it’s a lot faster to wash and look presentable.
The day I got my haircut! December 2015
My hair is still auburn, but it’s a lot shorter. I seriously couldn’t be happier with it, even though I can’t braid it anymore. That’s probably the only thing that I miss, but I can braid my hair into half-do’s at least! It’s so cool to have a different length of hair to play around with, instead of my ultra-long hair that I was getting pretty bored with. I think my short hair is around to stay for a while, and it’s a really good thing for me right now! I don’t rely on my hair to hide behind anymore, and having it short makes me feel a lot more confident.
January 2016
All of my family commented on how much older I look now, and that my this length really suits me. I just couldn’t say enough good things about this decision, and I have no #ragrets. I’m sorry, I had to. This was the perfect way to end 2015, and the transformation of learning to love myself! It forced me to take a different look at myself, and take a risk of absolutely hating my new hair length.
Do you like taking risks with your hair?

Thank you so much for reading and have a wonderful day! 🙂

The Year I Learned How to Love Myself

2015 was a very important year for me, and I’ve been working on a special project for a while now. Today, the last day of 2015, is the day I decided to post this video and blog post, and I can’t believe it’s finally here. I have really poured my heart and soul into this project, and I’m so proud of how it came out. I made a video, and wrote a longer explanation post, so check both out, and let me know what you think! I hope you like it!
            Loving yourself does not come easy. It’s something that I’ve always wanted to do, but have never felt like I had the ability to. Because of this, one of my goals for 2015 was to learn how to love myself. I knew it would be hard, but I at least wanted to try.
            I have never felt comfortable in my own skin, and I always compare myself to others about everything: thoughts like “that girl has tanner skin than me”, “look at her tiny waist”, or “my arms will never look like hers,” constantly fill my head. I’ve always been insecure about my body, and myself in general. My body image has also never been good, and I especially struggled with it while growing up.
When I was 12 years old, I was bullied by a boy in my class. He called me fat each and everyday, which was one of my biggest insecurities. I wasn’t fat by any means – I was a dancer who had muscles in order to enable my body to do the sport that I loved. I mean sure, I wasn’t the tallest or thinnest girl in my class, but I come from a short family, so long and model thin legs were never going to be in my future. That was okay, but as a young girl going to school, being told that I was fat by a boy in my class hit home, and I started to truly believe it. He didn’t know that I spent hours each day at my dance studio to improve my dancing, all he saw was that I was different from the other girls. I also read too much according to him, and he thought it was strange that I was so much quieter than everyone else. I was never the loud one in my friend group, and they all had no idea just how much I hated myself and my body.
            I started wearing sweatshirts to school every single day in order to cover up my insecurities. The sweatshirts to me were like a shield against everyone else; they cocooned my body so no one could really see it, and they made it easier for me to not stick out in class. If I could just hide myself from that boy and everyone else, I thought, eventually the voice inside my head constantly putting me down would stop. It didn’t, and if anything it made it worse. With the extra baggage over myself, the boy realized his words had an impact, which to bullies, realizing they are actually hurting someone is like striking gold. His remarks only got meaner, and he put me down every chance he got.
            I never told anyone, even my family who was extremely close and supportive of me, that I was getting bullied, or that I hated myself. I wouldn’t even look in the mirror because I was afraid of what I would see, and I avoided the camera at all costs. My mom and I would pick the cutest outfits out for school, but I would always put a sweatshirt over them and tell her I’d just take it off when the day warmed up. That time never came, of course, and I kept the sweatshirts on the whole day, no matter how warm I was. They were my security blanket, and they hid me from everyone else. I don’t think anyone realized just how insecure I was about my body, or how inadequate I felt. It didn’t help that I had the meanest teacher in our grade, whom was sexist against girls and constantly put us down while praising the boys in the class. This only empowered my bully because he felt so untouchable.
            My struggle with my insecurities continued on for the whole year, but between the summer of sixth and seventh grade, I took off my sweatshirt in front of my friends because it was so warm. They were so shocked at seeing me without my second skin, and it was in that moment that I realized just how crazy it was that I had been wearing them every single day for a year and a half.
I went into middle school and discovered makeup, which I loved to play around with. I probably wore way too much to school, but it was something that I loved and made me feel more confident. I started wearing those cute clothes my mom and I picked out, without covering up with a sweatshirt everyday. I switched from dance to cheer (a decision I now regret), and ended up finding a best friend. I had also met two girls in orchestra, who would later become two of my closest friends in the entire world. My confidence kept getting better and better, and by the time I was a freshman in high school, it had vastly improved from when I was 12.
            Freshman year arrived quickly, and with it came many ups and downs. I quit cheer, a decision I am very happy with, and decided to join the swim team full time (I had swam on and off my whole life). It was something I was good at and something that I absolutely loved. I found wonderful friends who were fun and exactly what I needed at the time. They were accepting and supportive, and I’ll always be grateful to them for letting me into their close-knit group. For the most part, the year was great, and I started liking myself more.
The end of the year was where the down started. My best friend at the time, the girl I met cheerleading, started acting like a completely different person from the one I got so close to. Our friendship ended, not horribly, but not on a good note either, and I spent the summer being pretty lost. I’m grateful to her for being there with me in middle school, and we truly did have great memories from that time. I was able to go through those two years with someone who accepted me, and no matter who the person she is today, the girl I was best friends with was wonderful.
That summer was hard for me because I had just lost my best friend, and I felt so lonely. I started hanging out with two other girls, however, and found the best friendships I’ve ever had. Joycie and Rachel were there for me in a way they probably don’t realize; I could literally be the weirdest person in the world and there was never any hesitation on their part that we were sisters in all but blood. They were my best friends then, now, and will be always, and I can’t thank them enough. Because of their total acceptance of all my weird quirks (trust me, there’s a lot), I was able to start accepting myself as well. I thought if these two girls don’t care about my faults, why should I? With them, my supportive family, my friends from swim, and swim itself, I was in the best place I had ever been.
The rest of high school was both good and bad – as all experiences with high school are – and my confidence varied from time to time. I took hard classes with incredible teachers, and my love for English, Spanish, and learning about different places across the globe solidified. I got my first serious boyfriend at the end of junior year, but it wasn’t the best relationship. He made me feel lesser in every way; less beautiful, less smart, and less of a person in general. I don’t think he called me beautiful once, but I also learned that our relationship was not what healthy ones were like. It was short-lived, luckily, and I actually learned a lot about myself through the mistakes that we both made. Ending the relationship made me stronger and more confident because I learned how to stick up for myself.

The summer before college was spent making memories with my best friends, and we had a blast. I was nervous going into college because I was afraid I would be homesick every day, not be able to do well in my classes, or that I wouldn’t find a solid group of friends. None of these things happened, and though freshman year wasn’t everything that I expected it or wanted it to be, it was everything that I needed, and I wouldn’t change a thing about it. I made awesome friends, and ended up absolutely loving it there (and I still do today!).
 I came out of winter break and into the new year, 2015, worried that I wouldn’t be able to keep up this track of being happy with myself. So, that’s why one of my goals was to learn how to truly love myself. I have always loved the idea of self-love, and thought I would achieve that when I looked or felt a certain way. I thought that when or if I got a gorgeous guy’s attention by looking the way I had always wanted, it would all just click for me, and bam I would love myself. Well, ladies and gents that is not how it works. Like any relationship, loving yourself takes time and effort, and you have to love yourself before you can love others.
You would think it’d be easy to get to know yourself because, hello, it’s not like you haven’t met yourself, but it is hard work. Loving every single part is hard, hard work. You have to love the quirks and “faults” as well as your best qualities. Let me just say, though, your quirks and shortcomings can be some of the most beautiful parts of you. They are what set you apart from everyone, so make sure to give those parts some extra lovin’.
Body image is also a huge part of self-love. I have always had horrible body image; I’ll be the first to admit it. I saw my body as a failure because I wasn’t the tallest and thinnest girl out there. Again, comparison comes into play here big time. I compared my body to probably everyone I met, which was not a healthy thing to do at all. No, I don’t have model long legs, or world-class abs like Olympic stars; however, instead of thinking of these things as failures, I choose to love my body as it is. Sure, I work out everyday to stay in shape, and simply because I enjoy working out, but I no longer think “I’ll love my body when…” because that isn’t how anyone should think. I work out and eat right because I love my body. It does amazing things for me, and allows me to pursue the crazy dreams and goals I have. It lets me see the people I love, and go on adventures with. I can see all of the incredible sights this world has to offer because of my body, whether or not I have the “perfect” one, if there is such a thing. Our bodies do some pretty crazy things, and allow us to live this life we’re given. To not love it is a half-life; doing awesome things, but not appreciating the vessel we can do them in. I know I’m not the prettiest girl in the world, but there’s no one else out there like me, and there’s no one else out there like you. You are the only person who can be you, so never compare yourself to others. They are living out a completely different story to yours, so of course they’re going to be different.
My journey to self-love was a long and hard one, as they so often are. It’s hard to love yourself when there are people telling you that you won’t amount to anything, that you aren’t anything special, or that you’re ugly. We’re all special in our own ways, and you get to decide how far you go in life, not other people. Yes, there are going to be hard things for you to go through, but you react in the way that you want to, ultimately. You can let those people knock you down, or you can try your hardest to prove them wrong. I hope one day I can simply tell that boy from grade school that I made my dreams come true, despite how hard he tried to crush them, and that I love my body now. Please, please, please, don’t ever let anyone stop you from doing what you love. Regardless of whether or not your dreams are the “right” ones, or if they’re “too big” for you to reach, at least try. Honestly, what is the hurt in trying? You will truly never know if you can make it, if you don’t ever try. And don’t just give half the effort – fully and truly go for your dreams with all you’ve got. We get to decide what we do with this life, so you might as well do as much as you can.
So, the reason for this long, long rant is for you to realize that loving yourself is one of the best things that could happen to you. It takes a lot of time and effort, but the best relationships do. Start with small things, and work up to the bigger and harder things. And please also realize your body is beautiful – flaws included. They are what make you unique and interesting, and what set you apart from others. Never compare your body to others, or feel like it isn’t good enough. I mean really, just ask yourself, what is it not good enough for?
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Thank you SO much for reading and watching, and I hope you have a wonderful day!

How To: Stay Positive in College

When I first heard of “Sophomore Slump,” I didn’t think it would affect me that much. At the end of freshman year I felt like I had a pretty solid plan of what I would be studying after struggling with it so much for the whole year. As I am about halfway through my first quarter of sophomore year, I am definitely in a slump. Honestly, it really isn’t a bad one, rather just a stressful speed bump in my motivation. I love most of my classes, so I am very motivated to do all of the work for them, but I really cannot stand Economics, so it’s so much harder to actually sit down and force myself to study and do all of my homework. I do in fact get around to it, it just takes a lot longer.

Now that I’ve decided what I’m going to study and most likely major in (International Relations), I now have to think about what kind of a job I’ll want in the future. It’s really stressful, and all I want to do is avoid it all, lie down on my bed, and watch Gilmore Girls all day. Alas, that is not an option if I want to actually succeed in college, so I’ve been having to find ways to motivate myself and feel positive about my future. Since I’ve been thinking about it so much lately, I thought I should do a round up post of all of the things I’ve been doing! So, here goes; my guide to staying positive in college, and especially throughout the infamous “Sophomore Slump!”

1. Don’t worry too much.
This is so easy to say, because if you are a gold medal stressor just like me, then you know how difficult it is to not worry about every little thing. I worry about how I’m doing in my classes, what classes I should be taking, what kind of a job I’ll be able to get in the future, if my major is going to work out…the list goes on and on. Every college student can relate to this, because I’m sure these questions cross all of our minds about fifty times a day. At least. That’s all well and good, but you can’t let all of these things take over your life completely! when you find your mind circling back to the never ending cycle of “stress questions” think about something else, listen to some music, go work out, or just talk to your friends! Anything to get your mind off of stress that isn’t needed is just fine. Unfortunately, we do have to think about these things quite a lot, but it isn’t healthy when they start to take up all of our time.
2. Immerse yourself into the things you love.
In order to fill up your time with other things besides stressing, find something you love to do! That could be anything from joining a club, making new friends, reading a good book, exercising more, or picking up a new hobby. There really are a lot of options for finding things to do with your time, so just make a list! You don’t have to go overboard and join five different clubs – just start out with little things so you get your schedule figured out.
3. Make a plan.
This could be anything from a life plan, to just planning out your week. I find when I have more structure in my life, I feel like I am in control, and that everything will be okay. It’s when I’m sitting around wondering what I need to be doing that stress creeps up on me the worst, so when I have my whole week planned out, I feel so much better. It makes you feel more put together, which really helps out a lot. When you are on top of your homework for classes, you also know that you are most likely doing well in classes, which in turn makes you feel more secure about your future!
4. When it all gets to be too much, call loved ones.
We all have those days where the world seems like it’s just pressing in and suffocating us, and when it gets to that point, call someone you can talk to anything about. I usually call my parents or talk to my best friends, because they will just sit there and listen to me, and offer advice when I am finally done talking about all of the things that are stressing me out. Oftentimes, just talking to someone about your worries helps, because your stress somehow feels more validated and under control. Talking through things has always helped me since I like to come up with solutions to problems as I’m talking them over with someone.
5. Look at the bigger picture.
You are at college, getting a higher education that not everyone has access to. That’s pretty cool that you made it there! You are pursuing an education that will help you have a great career in whatever field you choose to go into. Sure, the stress seems like a lot now, but just think of how happy you’ll be in the end! Graduation will be so rewarding, and when you get your dream job, it will all be worth it. Your hard work will pay off, and you will be so thankful you survived all of those all-nighters, early mornings, and dreaded finals to get you where you are supposed to be.
Alright, well there are all of the things that have been helping me to stay positive this year! I’m glad I’m not struggling with sophomore slump too much since I’m actually pretty busy this year, but it definitely hits me when I have too much free time on my hands!
How do you stay positive?

Thank you so much for reading, and have a wonderful day! 🙂

DIY Dorm Room Decor: Quote Canvas


With school coming right around the corner for some people, I thought it would be perfect to share with you guys a DIY that’s great for motivation. We all have those days where we feel inadequate for various reasons: a failed test, rejection of any kind, or you just feel down because of stress. I find that when I feel like this, motivational quotes, however cheesy, can really help to get me out of a slump. Making some kind of art piece with the quote is even better, since arts and crafts are so therapeutic. Does that make me sound ninety years old? Probably. But as long as it helps me stay motivated throughout the year, sign me up!

Here’s what you’ll need for this project:

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Some sort of paint tray (cardboard will do just fine).

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Either watercolor paints or acrylic paint. If you’re using acrylic paints like I did, you just have to water them down a ton, which is super easy to do!


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A mug, cup, or bowl of some sort to hold water.


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Paintbrushes of any kind.


And you’ll also need watercolor paper!


The fun part is next, because you can literally do any quote and any design you would like! I used my favorite quote, “Shoot for the moon. Even if you miss, you’ll land among the stars.” First I just used a white crayon to write the quote, and then I painted the background as a galaxy. It was really easy and I am so happy with how it turned out! Although I had to repaint the words with white paint, I’m glad I used the crayon first as a reference. Here’s how it looked before the white paint:


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I also added some more point after this point to darken in some areas, and I also added the “stars.” After I did all of that, it looked like this:


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I’m so pleased with how this came out! This is one of my favorite quotes because it really helps me when I’m feeling unmotivated. One of the scariest parts of college is the fact that your dreams may not pan out the way you thought they would; however, you should never let a “may not” or a “possibly so” keep you from trying your hardest and shooting for the biggest dream possible.


So go on and do this DIY and also achieve your dreams! This has been an nice DIY and life lesson all in one from Kendra! Let me know if you guys try this out by tagging me on social media (my handle is @stnkrbug on both Twitter and Instagram), and leave your favorite quote in the comments! 

Thanks for reading, have a wonderful day, and dream big!

My Experience At VidCon

I feel like I need to take a deep breath before I even start this post. VidCon was this past weekend, and it was one of the most amazing experiences I’ve ever had. I learned so much, met some amazing people, and gained even more passion/motivation for my blog and YouTube channel. It was incredible to be surrounded by so many like-minded people and creative minds.
I went with one of my best friends, Joycie (from Much Ado About Nothing), and we both got creator passes. I’m very glad that we did, because we were able to attend super helpful panels featuring larger and more knowledgable YouTubers, and man, did we learn a lot! There were seriously panels on everything you can imagine, and we got to meet a lot of the YouTubers after their panels! It was nice to meet them on a more “professional” level, and to be able to ask them questions and for advice. I took a lot of notes, and now I feel like I can make a serious game-plan on how to grow my blog and channel, and I’m so excited!
During VidCon, I also got to be a part of a mentorship program in which I got two sessions with two different mentors (who turned out to be Nikki Phillippi and Meghan Camarena from Strawburry17!!). I was able to show them a video I had made, and ask them questions and advice specific to my channel. They were both extremely nice and helpful, and the sessions were super invaluable!

Here’s Meghan and I at our session!

I cannot thank them enough for the advice they gave me, and I really hope to meet them next year again with much more success from the advice they gave me! I’ve set some goals for myself for this next year until VidCon 2016, so hopefully I’ll be able to tell them how much I’ve achieved!
With Creator passes, we were basically allowed to do everything that Community people were, except get into the signing hall, which was just fine with me. I loved being able to go the main expo hall and go around to the booths, but then also go to the second floor – that only people with Creator and Industry passes could get into – to attend really helpful panels. I don’t do too well with the whole running and screaming crowd thing, so it was nice to have our calm second floor to go to that was much more relaxed. We had our own lounges that we could relax in, and oddly enough, I was able to find gluten-free and vegetarian food on the second floor! That was definitely a plus, because I had the hardest time finding food that was both gluten-free and vegetarian. We ended up eating most of our meals at the Baja Fresh inside the Hilton, since Mexican food can easily be made with corn tortillas and without meat.
While we were at VidCon, we got to meet so many people! I’ll show you guys some pictures here:

sWooZie and I! 
Louis from FunForLouis!

Cassey Ho (Blogilates)!

Andrea from Andrea’s Choice!

Convos With Our 2-Year-Old!!

Aspyn Ovard! 
Shaycarl’s mom!

Estée from Essie Button!

Anna and Jonathan from the SacconeJoly’s!

Austin and Brittany from the Nive Nulls!

All of the YouTubers I met were so incredibly nice, and were willing to meet all of us! It was so cool to be able to meet them in real life, and to ask them questions. It just makes me even more excited to grow my blog and channel! I have big plans for this next year, and I am seriously ready to hustle in order to make my dreams come true. I figured I would be inspired after VidCon, but I really didn’t know just how pumped I would be! Although I’m sad VidCon is over, I still have this passion that is making me so excited for the future. I am even more dedicated to making my dreams come true; it will happen! Don’t ever let anyone tell you that you can’t achieve something. I am so ready to prove all of those people wrong! Together we can do anything – so get excited for this next year!
I also just want to thank all of you guys who are following me, subscribed, or have supported me in any way shape or form! I am extremely grateful to you guys, and I’m so happy you’re a part of our little family. With time it’ll just get bigger and bigger, and even more supportive of all of us! We are all in this together (cue High School Musical music), so let’s make this next year great! (Okay that sounds weird because in fact it is the middle of the year, but ya’ll know what I mean).

I LOVE ALL OF YOU GUYS.

Thank you so much for reading, and have a wonderful day!