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Why Cutting My Hair Was The Best Decision Ever

posted on : January 14, 2016 posted by : Stnkrbug 0 Comment

If you’ve been following my blog for a while now, you know that I’ve had long hair for the greater part of my life. I started growing it out around fifth grade because I always had short hair when I was younger. My mom always cut it into a bob to thicken it up because I had thin hair when I was a wee little tot, and that backfired because now I have enough hair to share with about five people. Okay, maybe it’s not that thick, but cutting it into a bob really must’ve done the trick.

Summer 2015
Because I had short hair, I always envied the girls who had long and flowing hair in my classes. I became obsessed with growing it out, and it was uber long until I cut it about a month ago. I loved my hair once it was long, and had no desire to cut it. That was all well and good until I started to really rely on it; my hair became my security blanket, and having it long made it easier for me to hide behind it in a way. I never did up-do’s for events like Prom, rather preferred to have it down and curled. I did not feel comfortable having it up because I truly felt naked without it. When I was in one of my best friend’s wedding a couple of summers ago, everyone suggested I put my hair up for the wedding, precisely because I never did. I actually went along with this, and felt super self conscious at first. As the day went on, I got more and more comfortable with it, and I began to put it up a lot more after that.

Spring 2014

The last couple of times that I’ve gone in to get my haircut, I played around with the idea of cutting all of my hair off, but I never did because I always chickened out. It wasn’t until I got six or seven inches cut off a month ago that I realized I relied on my hair way too much. I felt that it was kind of the last transition I went through in my 2015 journey to loving myself. (Will I ever stop mentioning The Year I Learned How to Love Myself? Probably not…) In order to be comfortable with myself, I wanted to challenge myself, and so I finally made the decision to cut off my hair. I know, it sounds ridiculous, but when you’ve had long hair for most of your life, it’s a big decision! All of my friends said, “Oh it’s just hair, Kendra…” and that was well and good, but to me, my hair had been my security blanket for the last ten years or so.
Summer 2015
I went to a new hair stylist to get my hair cut, and I’m really glad I did, because she didn’t know that I usually chicken out of cutting my hair. She just said okay, and chopped away. I think I worked myself up so much before, that I had no energy left to feel worried or stress about my decision. (I’m a very indecisive person, if you hadn’t already gathered.) After she cut it, I was so happy! My hair is so much lighter now, and it really fits where I’m at in my life, if that makes sense. I changed a lot last year, and learned just as much. I’m so much more comfortable with myself, and a lot more outgoing, so having short hair just felt right. It’s so much fun to play around with (is it strange that I feel sassier?), and I feel like it makes me look a lot older. It’s also a great decision logistically, since I workout every morning, and simply don’t have the time to deal with fixing long hair. Not that I make too much of an effort with my short hair, but it’s a lot faster to wash and look presentable.
The day I got my haircut! December 2015
My hair is still auburn, but it’s a lot shorter. I seriously couldn’t be happier with it, even though I can’t braid it anymore. That’s probably the only thing that I miss, but I can braid my hair into half-do’s at least! It’s so cool to have a different length of hair to play around with, instead of my ultra-long hair that I was getting pretty bored with. I think my short hair is around to stay for a while, and it’s a really good thing for me right now! I don’t rely on my hair to hide behind anymore, and having it short makes me feel a lot more confident.
January 2016
All of my family commented on how much older I look now, and that my this length really suits me. I just couldn’t say enough good things about this decision, and I have no #ragrets. I’m sorry, I had to. This was the perfect way to end 2015, and the transformation of learning to love myself! It forced me to take a different look at myself, and take a risk of absolutely hating my new hair length.
Do you like taking risks with your hair?

Thank you so much for reading and have a wonderful day! 🙂
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2016 Goals

posted on : January 9, 2016 posted by : Stnkrbug 0 Comment
2015 was a year of growth for me. I was able to learn how to love myself (see my post on that here and my video here), gain a much more positive outlook on life, and it was a year of growth for myself in general. I want 2016 to continue with that pace, and to be an incredible year. I’m going to try my hardest with everything I do, and I have big plans for my blog and channel. I thought it would be a good idea to put my goals up on my blog, just to be able to check back on for myself, and to share them with you! So, here they are.
For my blog and YouTube channel:
1. Stay consistent. I am going to post one video a week on my channel, and try to post at least twice a week on my blog.
2. Schedule my time out so I am able to keep this consistency.
3. Make sure ahead of time that I have posts and videos ready – that way I know I will always have something to post when life gets crazy.
For my life in general:
1. Schedule my time out, so I stay on top of school.
2. Remain positive about myself, and my life.
3. Continue to love myself, and be comfortable in my own skin.
4. Forgive myself, and give myself a break when I make mistakes or have a hard day.
5. Spread positivity to those around me.
I like to call my aspirations for the year “goals” instead of “resolutions,” even though they basically mean the same thing. It makes me feel like I’m striving towards something throughout the whole year, and makes me work harder. Call them what you will, I think it’s important to set intentions for the beginning of the year so you feel like you’re working towards something, and don’t feel lost!

Check out the video I did on my goals as well! 🙂

What are your goals?

Thank you so much for reading, and have a wonderful day! 🙂
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The Year I Learned How to Love Myself

posted on : January 1, 2016 posted by : Stnkrbug 0 Comment
2015 was a very important year for me, and I’ve been working on a special project for a while now. Today, the last day of 2015, is the day I decided to post this video and blog post, and I can’t believe it’s finally here. I have really poured my heart and soul into this project, and I’m so proud of how it came out. I made a video, and wrote a longer explanation post, so check both out, and let me know what you think! I hope you like it!
            Loving yourself does not come easy. It’s something that I’ve always wanted to do, but have never felt like I had the ability to. Because of this, one of my goals for 2015 was to learn how to love myself. I knew it would be hard, but I at least wanted to try.
            I have never felt comfortable in my own skin, and I always compare myself to others about everything: thoughts like “that girl has tanner skin than me”, “look at her tiny waist”, or “my arms will never look like hers,” constantly fill my head. I’ve always been insecure about my body, and myself in general. My body image has also never been good, and I especially struggled with it while growing up.
When I was 12 years old, I was bullied by a boy in my class. He called me fat each and everyday, which was one of my biggest insecurities. I wasn’t fat by any means – I was a dancer who had muscles in order to enable my body to do the sport that I loved. I mean sure, I wasn’t the tallest or thinnest girl in my class, but I come from a short family, so long and model thin legs were never going to be in my future. That was okay, but as a young girl going to school, being told that I was fat by a boy in my class hit home, and I started to truly believe it. He didn’t know that I spent hours each day at my dance studio to improve my dancing, all he saw was that I was different from the other girls. I also read too much according to him, and he thought it was strange that I was so much quieter than everyone else. I was never the loud one in my friend group, and they all had no idea just how much I hated myself and my body.
            I started wearing sweatshirts to school every single day in order to cover up my insecurities. The sweatshirts to me were like a shield against everyone else; they cocooned my body so no one could really see it, and they made it easier for me to not stick out in class. If I could just hide myself from that boy and everyone else, I thought, eventually the voice inside my head constantly putting me down would stop. It didn’t, and if anything it made it worse. With the extra baggage over myself, the boy realized his words had an impact, which to bullies, realizing they are actually hurting someone is like striking gold. His remarks only got meaner, and he put me down every chance he got.
            I never told anyone, even my family who was extremely close and supportive of me, that I was getting bullied, or that I hated myself. I wouldn’t even look in the mirror because I was afraid of what I would see, and I avoided the camera at all costs. My mom and I would pick the cutest outfits out for school, but I would always put a sweatshirt over them and tell her I’d just take it off when the day warmed up. That time never came, of course, and I kept the sweatshirts on the whole day, no matter how warm I was. They were my security blanket, and they hid me from everyone else. I don’t think anyone realized just how insecure I was about my body, or how inadequate I felt. It didn’t help that I had the meanest teacher in our grade, whom was sexist against girls and constantly put us down while praising the boys in the class. This only empowered my bully because he felt so untouchable.
            My struggle with my insecurities continued on for the whole year, but between the summer of sixth and seventh grade, I took off my sweatshirt in front of my friends because it was so warm. They were so shocked at seeing me without my second skin, and it was in that moment that I realized just how crazy it was that I had been wearing them every single day for a year and a half.
I went into middle school and discovered makeup, which I loved to play around with. I probably wore way too much to school, but it was something that I loved and made me feel more confident. I started wearing those cute clothes my mom and I picked out, without covering up with a sweatshirt everyday. I switched from dance to cheer (a decision I now regret), and ended up finding a best friend. I had also met two girls in orchestra, who would later become two of my closest friends in the entire world. My confidence kept getting better and better, and by the time I was a freshman in high school, it had vastly improved from when I was 12.
            Freshman year arrived quickly, and with it came many ups and downs. I quit cheer, a decision I am very happy with, and decided to join the swim team full time (I had swam on and off my whole life). It was something I was good at and something that I absolutely loved. I found wonderful friends who were fun and exactly what I needed at the time. They were accepting and supportive, and I’ll always be grateful to them for letting me into their close-knit group. For the most part, the year was great, and I started liking myself more.
The end of the year was where the down started. My best friend at the time, the girl I met cheerleading, started acting like a completely different person from the one I got so close to. Our friendship ended, not horribly, but not on a good note either, and I spent the summer being pretty lost. I’m grateful to her for being there with me in middle school, and we truly did have great memories from that time. I was able to go through those two years with someone who accepted me, and no matter who the person she is today, the girl I was best friends with was wonderful.
That summer was hard for me because I had just lost my best friend, and I felt so lonely. I started hanging out with two other girls, however, and found the best friendships I’ve ever had. Joycie and Rachel were there for me in a way they probably don’t realize; I could literally be the weirdest person in the world and there was never any hesitation on their part that we were sisters in all but blood. They were my best friends then, now, and will be always, and I can’t thank them enough. Because of their total acceptance of all my weird quirks (trust me, there’s a lot), I was able to start accepting myself as well. I thought if these two girls don’t care about my faults, why should I? With them, my supportive family, my friends from swim, and swim itself, I was in the best place I had ever been.
The rest of high school was both good and bad – as all experiences with high school are – and my confidence varied from time to time. I took hard classes with incredible teachers, and my love for English, Spanish, and learning about different places across the globe solidified. I got my first serious boyfriend at the end of junior year, but it wasn’t the best relationship. He made me feel lesser in every way; less beautiful, less smart, and less of a person in general. I don’t think he called me beautiful once, but I also learned that our relationship was not what healthy ones were like. It was short-lived, luckily, and I actually learned a lot about myself through the mistakes that we both made. Ending the relationship made me stronger and more confident because I learned how to stick up for myself.

The summer before college was spent making memories with my best friends, and we had a blast. I was nervous going into college because I was afraid I would be homesick every day, not be able to do well in my classes, or that I wouldn’t find a solid group of friends. None of these things happened, and though freshman year wasn’t everything that I expected it or wanted it to be, it was everything that I needed, and I wouldn’t change a thing about it. I made awesome friends, and ended up absolutely loving it there (and I still do today!).
 I came out of winter break and into the new year, 2015, worried that I wouldn’t be able to keep up this track of being happy with myself. So, that’s why one of my goals was to learn how to truly love myself. I have always loved the idea of self-love, and thought I would achieve that when I looked or felt a certain way. I thought that when or if I got a gorgeous guy’s attention by looking the way I had always wanted, it would all just click for me, and bam I would love myself. Well, ladies and gents that is not how it works. Like any relationship, loving yourself takes time and effort, and you have to love yourself before you can love others.
You would think it’d be easy to get to know yourself because, hello, it’s not like you haven’t met yourself, but it is hard work. Loving every single part is hard, hard work. You have to love the quirks and “faults” as well as your best qualities. Let me just say, though, your quirks and shortcomings can be some of the most beautiful parts of you. They are what set you apart from everyone, so make sure to give those parts some extra lovin’.
Body image is also a huge part of self-love. I have always had horrible body image; I’ll be the first to admit it. I saw my body as a failure because I wasn’t the tallest and thinnest girl out there. Again, comparison comes into play here big time. I compared my body to probably everyone I met, which was not a healthy thing to do at all. No, I don’t have model long legs, or world-class abs like Olympic stars; however, instead of thinking of these things as failures, I choose to love my body as it is. Sure, I work out everyday to stay in shape, and simply because I enjoy working out, but I no longer think “I’ll love my body when…” because that isn’t how anyone should think. I work out and eat right because I love my body. It does amazing things for me, and allows me to pursue the crazy dreams and goals I have. It lets me see the people I love, and go on adventures with. I can see all of the incredible sights this world has to offer because of my body, whether or not I have the “perfect” one, if there is such a thing. Our bodies do some pretty crazy things, and allow us to live this life we’re given. To not love it is a half-life; doing awesome things, but not appreciating the vessel we can do them in. I know I’m not the prettiest girl in the world, but there’s no one else out there like me, and there’s no one else out there like you. You are the only person who can be you, so never compare yourself to others. They are living out a completely different story to yours, so of course they’re going to be different.
My journey to self-love was a long and hard one, as they so often are. It’s hard to love yourself when there are people telling you that you won’t amount to anything, that you aren’t anything special, or that you’re ugly. We’re all special in our own ways, and you get to decide how far you go in life, not other people. Yes, there are going to be hard things for you to go through, but you react in the way that you want to, ultimately. You can let those people knock you down, or you can try your hardest to prove them wrong. I hope one day I can simply tell that boy from grade school that I made my dreams come true, despite how hard he tried to crush them, and that I love my body now. Please, please, please, don’t ever let anyone stop you from doing what you love. Regardless of whether or not your dreams are the “right” ones, or if they’re “too big” for you to reach, at least try. Honestly, what is the hurt in trying? You will truly never know if you can make it, if you don’t ever try. And don’t just give half the effort – fully and truly go for your dreams with all you’ve got. We get to decide what we do with this life, so you might as well do as much as you can.
So, the reason for this long, long rant is for you to realize that loving yourself is one of the best things that could happen to you. It takes a lot of time and effort, but the best relationships do. Start with small things, and work up to the bigger and harder things. And please also realize your body is beautiful – flaws included. They are what make you unique and interesting, and what set you apart from others. Never compare your body to others, or feel like it isn’t good enough. I mean really, just ask yourself, what is it not good enough for?
 —

Thank you SO much for reading and watching, and I hope you have a wonderful day!
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My Grown Up Christmas Wish List

posted on : December 23, 2015 posted by : Stnkrbug 0 Comment
Merry Christmas Eve, Eve!
Every year, my parents ask me for a Christmas list, and in recent years they have changed a lot! There are a lot less toys, and receiving socks is now one of the highlights of my Christmas mornings. Whereas getting clothes as a kid was not cool at all, I love it now. Since Christmas is only a couple of days away (what?!) I thought I would share what’s on my list this year!

1. Gray socks
Is it weird that gray socks are seriously my favorite thing in the world? There is something about them that I absolutely love, and I am always in need of cozy socks!
2. Nike Frees
I’ve had my trusty Nike’s for a couple of years now, so I think it’s due time to get a new pair! I’m running a whole lot more lately, so I desperately need another pair to switch around with.
3. The illustrated copy of Harry Potter and the Sorcerer’s Stone
I was thumbing through a copy the other day, and ohmygosh is it gorgeous! I’m a total Harry Potter fanatic, so I’ve been dying to get my hands on it!
4. Ecosphere
These things are so cool!

They are an enclosed glass bowl (or in this case, oval), and contain microorganisms and shrimp that don’t need anything from the outside! I love the environment, so this thing is so fascinating to me.
5. Booties
My favorite pair of flat booties have finally bit the dust, so it’s time to get a new pair, as much as it pains me. I have a pair with heels, but I like flat ones for day-to-day wear since they’re a lot more comfortable.
6. Pink Sugar Perfume
This is my all-time favorite scent, and I’ve been out of it for a couple of years, so I really wanted another bottle. I smelled it somewhere a little while back, and now I’ve really been missing it!
7. Bralettes
I have been wearing bralettes non-stop because they’re so comfortable – it seriously feels like you’re not wearing a bra!
8. DSLR Camera Stabilizer
These guys are great for filming, because they create a much smother and stable image for things like landscape shots.
9. Over-sized turtleneck sweater
I have seen so many celebrities wearing these lately, and I think they are so cute! They are so easy to make an outfit out of, and are super comfy for the winter.
10. Tickets to the opening of the Wizarding World of Harry Potter in Los Angeles
I am so excited for the Wizarding World of Harry Potter to open in Los Angeles, because it’s much closer than Orlando! It would be so incredible to go for the opening weekend, but I figure that’s probably not going to happen. A girl can dream, though!
Well, that is everything that is on my grown up Christmas list! I’m so excited for Christmas, and I can’t wait to give my family and friends what they want for Christmas! Seeing my loved ones’ faces light up when they open up their presents on Christmas is truly my favorite part of the day. We’re getting so close! Looking at Spring also really helped me to create my Christmas list this year!

What’s on your Christmas list this year?

Thank you so much for reading, and have a wonderful day! 🙂

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How To: Decorate a Small Space for Christmas!

posted on : December 22, 2015 posted by : Stnkrbug 0 Comment
Decorating for Christmas is one of my favorite things to do, so I thought I would share how I decorated my dorm for Christmas! I’m back home now for winter break, but I’m so glad I decorated my dorm for Christmas, because it really got me into the holiday spirit, and allowed me to get through finals sanely!


1. Get festive pillows and put them on your bed, couch, etc.
Christmas pillows are always so pretty, and there are so many to choose from! I love to go to Michaels to get them because they have a lot, and they also have a lot of coupons you can use! This makes the cost of the pillows go down a lot, and also allows you to get a lot!

2. Get a mini-Christmas tree
I found my little Christmas tree in the dollar section of Target (it was $3), and later found the little ornaments for $3 as well! I had the little firefly lights already, but I know Target has some for super cheap as well. It’s super easy to find really cute and small Christmas trees that don’t cost a lot, and also won’t take up a lot of room in your small space! It was also super fun decorating it, even though it didn’t take that long at all.

3. Make a cute Christmas banner
I found a little kit at Target (I promise this isn’t sponsored by Target!) with gift tags and a bunch of twine. Instead of using the trees as gift tags, I decided to make a little banner out of them and put them by my desk! It was super easy to do, the kit was $3, and it looked so cute once I hung it up! This would also be really simple to do with simple construction paper and twine if you can’t find a kit like the one from Target!

4. Hang up twinkle lights. Everywhere.
I have little fairy lights in my room year-round, but they definitely feel super festive around the holiday season! You could even get some red or green colored lights to layer on top of twinkle lights already there.

Alright, well those are four, simple ways to decorate a small space for Christmas!
I can’t believe it is already time for Christmas – this year has seriously flown by. This is my favorite time of the year, though, so I’m trying to soak it all in as much as I can.
You can also check out the video I made down below, and you can see more of my Christmas-fied dorm room!

Do you like decorating for Christmas?

Thank you so much for reading, and have a wonderful day!

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Home for the Holidays

posted on : December 21, 2015 posted by : Stnkrbug 0 Comment
Finals are finally over, and it is winter break at last! I’ve been home for about a week now and my parents just now got internet, since they live in the middle of nowhere. It has been killing me to not be able to post, but it gave me a lot of time to think about my blog and YouTube channel! I have big plans for next year, and I’m so excited to get started on them. I’ve realized just how important they are to me when I was stuck not being able to post anything.
I also have a big project I have been working on for a while now, and I am finally going to tell you guys about it! This past January I wrote a post entitled 2015 Will be the Year… in which I wrote out my goals for the year. They were more of just general things I wanted to work on, because I felt that would be better for me personally. The second goal of the list was “to celebrate myself, and learn to love the person I am. It might take the whole year, but this year I’ll learn to love myself.” A little bit into the year I decided to document the whole process, and think about how I was doing. I can honestly say that my self-confidence has never been better, and I’m in a wonderful spot right now! So, at the end of this year, I will be publishing a blog post and video called “The Year I Learned How to Love Myself.” I’m so excited for you all to see it, because I’ve been working very hard on it!
I have a couple of Christmas-related posts going up this week, so look forward to those, as I am back in business with Internet! I can’t tell you all how happy I am, because now I get to resume my daily Gilmore Girls binging. This girl has her dogs, cats, and Netflix, and I couldn’t be happier.

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How To: Shine Hunter Boots!

posted on : December 3, 2015 posted by : Stnkrbug 0 Comment
It is now officially December, and I’m sure we are all thinking the same thing: WHAT?! I honestly don’t know how December creeped up on all of us yet again, since last December doesn’t even seem that long ago. Don’t get me wrong, I am overwhelmingly excited for Christmas and the holiday season, I am just shocked that it’s already here! Although, this cold weather we have been having in the Pacific Northwest has made winter seem very real and, well, here. I am currently wearing sweats and one of my coziest sweaters while lying on my bed because it is so cold. Glamorous, I know.
Along with the cold weather, rain has been very frequent in the forecast. My trusty Hunter boots have been a staple to my wardrobe as of late, and they were starting to show that fact a little while ago. There was a white film all over the boots that made them look dull and matte, something that I did not want. I searched all over online for ways to shine them, and found out Hunter actually has a shining sponge specifically for their boots. It’s only $7 so I decided I would give it a try! There were a couple of other steps to the whole process, so I thought I would share with you guys exactly how I got my boots back to their former glory!
I got my Hunter boots a year ago, and they have definitely been one of my best purchases! They come in handy all the time since there is a lot of rain in the Pacific Northwest, and I can wear thick socks with them when it gets colder. This is what they looked like after one year of having them:
You can see there is a lot of oxidation on the rubber, making them appear slightly gray and matte.
The first thing I did to start the whole process was to simply wash them with a sponge and soap (I used Dawn). This took away some of the oxidation, but I still wasn’t that satisfied.
I dried them off with a rag, and as I did so, I noticed that the rag itself was taking off a lot of the whiteness when I scrubbed pretty hard on them. I decided to wipe all of the surface down with the rag – I scrubbed really hard – and it worked wonders! The boots were a lot more shiny, and most of the whiteness was gone.
After wiping them down with the rag, I used the Hunter Boot Shine sponge all over the boots. This was a super fast process, and was the icing on the cake! My boots look so much better, and are really back to how they looked when I first got them.
There are still a couple of spots that look slightly discolored, but they look SO much better than before I cleaned them. I am really happy with how they came out! This has definitely taught me to stay more on top of keeping them shined, though! Although I love the shiny boots, I think the next pair I get might be the matte ones, because they are a lot less upkeep. Now I know how to keep them shiny, though, so I will be keeping these babies for a long time.
Do you have rain boots?

Thank you so much for reading, and have a wonderful day! 🙂
This is NOT a sponsored post.
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How To: Stay Positive in College

posted on : November 13, 2015 posted by : Stnkrbug 0 Comment

When I first heard of “Sophomore Slump,” I didn’t think it would affect me that much. At the end of freshman year I felt like I had a pretty solid plan of what I would be studying after struggling with it so much for the whole year. As I am about halfway through my first quarter of sophomore year, I am definitely in a slump. Honestly, it really isn’t a bad one, rather just a stressful speed bump in my motivation. I love most of my classes, so I am very motivated to do all of the work for them, but I really cannot stand Economics, so it’s so much harder to actually sit down and force myself to study and do all of my homework. I do in fact get around to it, it just takes a lot longer.

Now that I’ve decided what I’m going to study and most likely major in (International Relations), I now have to think about what kind of a job I’ll want in the future. It’s really stressful, and all I want to do is avoid it all, lie down on my bed, and watch Gilmore Girls all day. Alas, that is not an option if I want to actually succeed in college, so I’ve been having to find ways to motivate myself and feel positive about my future. Since I’ve been thinking about it so much lately, I thought I should do a round up post of all of the things I’ve been doing! So, here goes; my guide to staying positive in college, and especially throughout the infamous “Sophomore Slump!”

1. Don’t worry too much.
This is so easy to say, because if you are a gold medal stressor just like me, then you know how difficult it is to not worry about every little thing. I worry about how I’m doing in my classes, what classes I should be taking, what kind of a job I’ll be able to get in the future, if my major is going to work out…the list goes on and on. Every college student can relate to this, because I’m sure these questions cross all of our minds about fifty times a day. At least. That’s all well and good, but you can’t let all of these things take over your life completely! when you find your mind circling back to the never ending cycle of “stress questions” think about something else, listen to some music, go work out, or just talk to your friends! Anything to get your mind off of stress that isn’t needed is just fine. Unfortunately, we do have to think about these things quite a lot, but it isn’t healthy when they start to take up all of our time.
2. Immerse yourself into the things you love.
In order to fill up your time with other things besides stressing, find something you love to do! That could be anything from joining a club, making new friends, reading a good book, exercising more, or picking up a new hobby. There really are a lot of options for finding things to do with your time, so just make a list! You don’t have to go overboard and join five different clubs – just start out with little things so you get your schedule figured out.
3. Make a plan.
This could be anything from a life plan, to just planning out your week. I find when I have more structure in my life, I feel like I am in control, and that everything will be okay. It’s when I’m sitting around wondering what I need to be doing that stress creeps up on me the worst, so when I have my whole week planned out, I feel so much better. It makes you feel more put together, which really helps out a lot. When you are on top of your homework for classes, you also know that you are most likely doing well in classes, which in turn makes you feel more secure about your future!
4. When it all gets to be too much, call loved ones.
We all have those days where the world seems like it’s just pressing in and suffocating us, and when it gets to that point, call someone you can talk to anything about. I usually call my parents or talk to my best friends, because they will just sit there and listen to me, and offer advice when I am finally done talking about all of the things that are stressing me out. Oftentimes, just talking to someone about your worries helps, because your stress somehow feels more validated and under control. Talking through things has always helped me since I like to come up with solutions to problems as I’m talking them over with someone.
5. Look at the bigger picture.
You are at college, getting a higher education that not everyone has access to. That’s pretty cool that you made it there! You are pursuing an education that will help you have a great career in whatever field you choose to go into. Sure, the stress seems like a lot now, but just think of how happy you’ll be in the end! Graduation will be so rewarding, and when you get your dream job, it will all be worth it. Your hard work will pay off, and you will be so thankful you survived all of those all-nighters, early mornings, and dreaded finals to get you where you are supposed to be.
Alright, well there are all of the things that have been helping me to stay positive this year! I’m glad I’m not struggling with sophomore slump too much since I’m actually pretty busy this year, but it definitely hits me when I have too much free time on my hands!
How do you stay positive?

Thank you so much for reading, and have a wonderful day! 🙂
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How to: Survive Being Sick in College

posted on : October 14, 2015 posted by : Stnkrbug 0 Comment
Just as I say I am back and ready to do more posts, I have come down with the flu! Such is the luck of my life, as I get sick pretty regularly. No one in my family has a good immune system (except for my mom, but I’m convinced she’s not human due to her impeccable healthiness and ability to make everything perfect), and of course I inherited that as well. Instead of just taking this week off from posting, I thought I would give you all some tips on how to survive being sick in college, as I have done so many times (and I’m sure you will, too!)

1. Have one solid day of rest.
This can be so hard to do, especially when you are worried about missing classes. If it won’t be the absolute end of the world to miss some of your classes, stay in bed for the day! A lot of my classes are recorded, so it’s fine to miss a couple and just catch up online. Having one day of full rest can give you a head start on the whole getting better process. If you absolutely can’t miss class – I definitely have some of those classes – just try and rest in between, and make sure to go to sleep early and take some naps during the day. This leads me to my next tip…

2. Make sure to get lots of rest!
Go to sleep early. Take a nap after classes. Whatever you have to do to get enough rest is worth it! Sleeping allows your body to heal and get better, so make sure you give it enough time to do so. It’s so important to get at least eight hours a night, especially when you are sick. Trust me on this one, sleeping for longer than usual when you’re sick can really help you get better quicker. Gone are the days where you yearned to be sick in order to miss a couple of days of school; in college, it’s so much harder to take a sick day! Getting better faster will be your best option for not falling behind.

3. Try and get your homework done early in the day.
If you get your homework done before nighttime, you will be more focused, not worried about falling behind, and again, you will be able to sleep more! Once all of the work you need to do gets out of the way, you will be able to relax a lot better, which will also help your body heal. Sitting around worrying about all of the work piling up will help no one, so make sure and get it done before you are too far behind. If it is work that can wait a day or two, don’t worry so much, but try your hardest to not fall behind.

4. Drink lots of fluids.
I know your mom and doctor have told you this before, but it really is important. I carry my water bottle around with me pretty much everywhere I go, and even more so when I’m sick. Drinking more fluids truly does help you get better faster, which is what we’re working for here, if you haven’t noticed. Emergen-C is also a great thing to add to your water, because it loads your body up with the vitamins it needs to get better.

5. If your throat is killing you, invest in some sore throat tea.
Having the flu right now, my throat has been extremely sore. I couldn’t eat anything without my throat hurting the first day I got sick, so I got some sore throat tea, and it helped immensely. If you can’t find a tea specifically for sore throats, peppermint tea is really good as well as lemon-ginger tea. I’m not the biggest peppermint fan, so I usually go the lemon-ginger route, and it really works wonders!

6. Get cough drops before you start coughing.
You know when you get to the coughing stage of being sick, and you become that person coughing during lecture? Make sure to avoid this whole situation, and get some cough drops before this stage occurs. Having mild asthma, I usually get a pretty bad cough while I’m sick, and I won’t be caught dead without my honey cough drops. They help a lot, and also relieve sore throats, so really you can’t go wrong with them. Try to avoid the super sugary one, because they really aren’t that great for you and are basically candy.

7. Take cold medicine during the day, and at night if need be.
I get to worst sleep while I’m sick, so I always take some kind of nighttime cold medicine. This helps a lot, because you are actually able to sleep, instead of just toss and turn all night. Cold medicine also helps a lot with body aches, which I have been suffering from with this flu. They are pretty miserable and make walking to class even more difficult! I don’t really like to take a lot of medicine, but when it really comes down to it, cold medicine can help out a lot if you are feeling really under the weather.

8. Eat food that will sit well with your stomach.
Generally, I don’t have much of an appetite when I’m sick, so I like to stick with things that won’t upset it. Toast, eggs, oatmeal, crackers, and soup are all really great options. I don’t know why, but every time I’m sick, my mom fixes me boiled eggs and toast, and it does wonders. Being at college, however, I don’t have my mom to take care of me, so I just stick with really simple and easy to make food, like microwavable soup.

Well, those are all of the tips I have, and how I survive being sick in college! Getting sick for the first time away from home can be pretty brutal, but if you follow this guide, I’m sure you will make it through. You can always give your parents a call, and beg them for a care package to help you make it through. Flu season truly is the worst, and with all of the germs in college, it makes catching a cold that much easier. Hopefully I get over this one soon!

Also, check out the video I did on my channel about being sick in college!

Thank you so much for reading, and have a wonderful day! 🙂

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Healthy Gluten Free Pumpkin Banana Bread!

posted on : September 18, 2015 posted by : Stnkrbug 0 Comment
Year after year, I start getting excited about fall more and more. It reminds me of when I was a kid, and the afternoons after the first days of school spent lighting candles with my mom and telling her about my new classes. Fall is also the time of sweaters, warm drinks, and yummy pumpkin flavors. Pumpkin pie, as you all know, is one of my favorite things, so this year I am trying to find new recipes to add pumpkin to.
The back story to this banana bread is a funny one; my dad and I both like to eat bananas when they are still green, but we had a couple that were too brown for us, and my mom just doesn’t really care for bananas in general. My dad always gives me a hard time about not eating the bananas before they get too brown, so I bet him (we’re a slightly competitive family) I would eat them before we ended up throwing them into the yard for the raccoons to eat. 
I was just about to suck it up and eat one of the too-ripe bananas when I realized I could use them to make a really yummy banana bread. I started looking up recipes for healthy and gluten-free banana bread, and found a couple that looked promising. Applesauce was used in a lot of them to make sure the loaves were moist, and I thought, why not replace the applesauce with pumpkin and make pumpkin-banana bread?! I was skeptic of how it would turn out since pumpkin is a lot thicker than applesauce, so I used less pumpkin than applesauce was called for, and added some water to thin it out a bit. This worked really well, and the batter ended up really smooth!

I used the one-to-one baking flour from Bob’s Red Mill, and it is my favorite gluten-free flour! You literally just substitute it with the exact measurements as regular flour in recipes, and they turn out great. I would definitely recommend buying this for gluten-free recipes! My mom uses it to make our family-favorite cheese sauce, and you can’t tell a difference in taste. 
The whole process of putting the bread together is really simple: you just mix the dry ingredients separately from the wet, and once they are ready, you mix the two together in one bowl!

 I used about 3/4 cup of pumpkin and added in 1/4 of water to make a full cup!

 Mash the bananas until they look about like this!

 All of the wet ingredients mixed up should look like this!

The batter should be really smooth once you combine the wet an dry ingredients.

You can totally add in some chocolate chips, too, because why not…

 I made muffins as well as a loaf of bread since I had enough batter!

 Just look at that pumpkin-chocolate-banana-y goodness!

Healthy Gluten Free Pumpkin Banana Bread
3/4 cup canned pumpkin (plus 1/4 water)
2 eggs
1/2 cup honey (or sugar if you would like!)
1 tsp vanilla
1 1/2 cup Bob’s Red Mill One-to-One Gluten Free Baking Flour (or any other gluten free flour!)
1/2 tsp salt
3/4 tsp baking soda
1 tsp baking powder
1/2 tsp cinnamon
2 mashed rip bananas (or about 1 1/4-1/2 cups)
1/2 cup chocolate chips if you would like!

Pre-heat your oven to 350 degrees Fahrenheit. Mix all of the dry ingredients together in a small bowl, and in another small bowl, mix the pumpkin and water together until it has an applesauce consistency. Add the other wet ingredients together, and mix until everything is combined. Mix the wet and dry ingredients together in a large bowl, and add in chocolate chips if you prefer – if not, you could add in some nuts, or nothing at all! Melt some coconut oil and soak a paper towel in it to coat your muffin tin and/or bread pan with. Pour the batter into the pans, and put the muffins in the oven for about 16-18 minutes, or until golden brown, and put the bread in for 45 minutes. Check on them regularly if there isn’t as much batter in the pan. Let your yummy gluten-free goodies cool and enjoy the wonderful taste that is pumpkin!

I think I could eat pumpkin year-round and be perfectly happy, but there’s something so special about getting to enjoy it as soon as it turns to fall! I’m so happy I decided to use those pesky brown bananas instead of throwing them away, because now I get to enjoy these gluten-free muffins and bread! The Bob’s Red Mill flour really does make gluten-free baked goods taste just as good as regular goodies, and it’s so easy to work with. I would definitely try it out if you haven’t already!

What is your favorite fall flavor?

Thank you so much for reading, and have a wonderful day! 🙂